cold water – Natasha is Wide Eyed food advice for optimum health

Cauli Salad

Post author:Natasha
Post published:
Post category:dairy free / egg and dairy free / egg free / fructose free recipes / gluten free recipes / Happy People / low starch / Recipes / vegan / vegetarian

Cauliflower is so versatile. So using it with different textures in the same salad makes a delicious dish.

Tahini and onion sauce

Post author:Natasha
Post published:
Post category:dairy free / egg and dairy free / egg free / fructose free recipes / gluten free recipes / Recipes / vegan / vegetarian

Such a simple sauce. Great as an alternative to hummus cold as a dip.

Poached pears

Post author:Natasha
Post published:
Post category:dairy free / egg and dairy free / egg free / gluten free recipes / Happy People / Recipes / vegetarian

Easier than you think. These make a wonderful dessert, especially when entertaining. And because the fruit is whole you get all the benefit of the fibre within.