egg – Natasha is Wide Eyed food advice for optimum health

Low carb pizza base

Post author:Natasha
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Post category:low carb / Recipes

Finally a base that you can roll thin enough and still have crispy edges but hits the low carb sweet spot!

Crazy good cookies

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Post category:dairy free / fructose free recipes / gluten free recipes / Happy People / Recipes / vegetarian

Not only are these delicious, they have added omega 3 from the flaxseed and protein from the almond butter.

Quinoa Arancini

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Post category:fructose free recipes / gluten free recipes / Happy People / low starch / Recipes / vegetarian

This is my take on the crispy Italian rice balls. They are filled with buffalo mozzarella as we digest it more easily.

Ranch eggs

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Post category:fructose free recipes / gluten free recipes / low carb / Recipes

Ranch eggs, or Huevos Rancheros, is a Mexican version of breakfast.

coconut and almond cookies

Coconut and almond cookies

Post author:Natasha
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Post category:dairy free / fructose free recipes / gluten free recipes / Happy People / low starch / Recipes

These are dairy free, they have a lovely taste to them from the coconut oil.

Sweetcorn fritters

Post author:Natasha
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Post category:dairy free / fructose free recipes / gluten free recipes / Recipes / vegetarian

I love that these are golden. They have a lovely fresh taste and go well with the spring onion salsa, guacamole and coleslaw.

Coconut cookies

Post author:Natasha
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Post category:fructose free recipes / gluten free recipes / Happy People / Recipes / vegetarian

Coconut cookies Unlike the almond cookies these do go crisp. They are buttery and delicious and are great with a glass of whole raw milk or as an accompaniment to…

Guilt Free Chocolate Brownie

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Post category:fructose free recipes / gluten free recipes / Happy People / low starch / Recipes

Cake that's good for you, does it get any better?!

Savoury Cheese Crackers

Post author:Natasha
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Post category:fructose free recipes / gluten free recipes / low starch / Recipes

Savoury Cheese Crackers Wow, these are moreish. They make a good snack. They should be crisp. They store for a few days in an airtight container. But they will go…

Spring Onion Fritters

Post author:Natasha
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Post category:dairy free / Recipes

Spring Onion Fritters These are great as a main with guacamole, salad and salsa. They also make a good dinner party starter. I've also had them with the Mexican meats…

Almond Cookies

Post author:Natasha
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Post category:fructose free recipes / gluten free recipes / Happy People / Recipes

Almond Cookies These are a bit of a cross between a cookie and a cake as they don't really crisp. They hit the sweet craving spot without containing fructose. To…

Mixed spice buns

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Post category:fructose free recipes / gluten free recipes / Happy People / low starch / Recipes

Mixed spice buns Low carb, dairy, gluten and fructose free, these little lovelies are made with sweet potato. Super easy, as all the ingredients go in the bowl at the…