garlic granules – Natasha is Wide Eyed food advice for optimum health

Quinoa Arancini

Post author:Natasha
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Post category:fructose free recipes / gluten free recipes / Happy People / low starch / Recipes / vegetarian

This is my take on the crispy Italian rice balls. They are filled with buffalo mozzarella as we digest it more easily.

Saucy Mexican Chicken

Post author:Natasha
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Post category:fructose free recipes / gluten free recipes / Happy People / low starch / main courses / Recipes

Saucy Mexican Chicken Based loosely on the filling for enchiladas, this has a Mexican taste to it. All the usual accompaniments work well with it, i,e guacamole, spring onion salsa…

almond and parmesan chicken

Almond and Parmesan crusted chicken

Post author:Natasha
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Post category:fructose free recipes / gluten free recipes / Happy People / low starch / main courses / Recipes

Almond and Parmesan crusted chicken Even better than using bread, these have so much flavour and are really easy. 4 chicken breasts (free range)150 g ground almonds50 g Parmesan finely…

Chilli Con Carne

Post author:Natasha
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Post category:dairy free / egg and dairy free / egg free / fructose free recipes / gluten free recipes / Happy People / low starch / Recipes

Chilli Con Carne So easy to make. Don't bother with ready meal style versions of this. This is satisfying and full of flavour, and better still, good for you! Serve…