ground cumin – Natasha is Wide Eyed food advice for optimum health

Chicken ‘n’ Beans

Post author:Natasha
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Post category:Happy People / Recipes

This has been adapted from a Pollo A La Plancha recipe, which just translates as chicken on the grill. Its the beans that accompany it that set this dish apart.

Cauli Salad

Post author:Natasha
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Post category:dairy free / egg and dairy free / egg free / fructose free recipes / gluten free recipes / Happy People / low starch / Recipes / vegan / vegetarian

Cauliflower is so versatile. So using it with different textures in the same salad makes a delicious dish.

Vegetarian Chilli

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This is packed with great pulses. It is a quick version as there is little prep involved and it freezes superbly well.

Mexican mixed puy

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This is a vegetarian version of the Mexican meat recipe. It is lovely piled onto real Mexican Masa flour tacos.

Mango and Pomegranate Chicken

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Mango and Pomegranate Chicken This is an unusual curry as it use no garlic and has quite a tangy flavour due to the lemon in it. I have made this…

Mexican Peppers

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Post category:dairy free / egg and dairy free / egg free / fructose free recipes / gluten free recipes / low starch / Recipes / vegetarian

Mexican peppers So quick and easy recipe that you can use to accompany many things. 4 mixed bell peppers sliced3 onions, sliced3 tbs olive oil1 tsp paprika1 and 1/2 tsp…

Saucy Mexican Chicken

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Post category:fructose free recipes / gluten free recipes / Happy People / low starch / main courses / Recipes

Saucy Mexican Chicken Based loosely on the filling for enchiladas, this has a Mexican taste to it. All the usual accompaniments work well with it, i,e guacamole, spring onion salsa…

Taco-less Tacos

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Taco-less Tacos Simple yet tasty. The Mexican style tastes simply don't need the taco shell element. Serve with refried beans, salad, guacamole, spring onion tomatoes salsa, spring onion fritters and…

Chilli Con Carne

Post author:Natasha
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Chilli Con Carne So easy to make. Don't bother with ready meal style versions of this. This is satisfying and full of flavour, and better still, good for you! Serve…

Roasted Cauli

Post author:Natasha
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Roasted Cauli This is delicious as an accompaniment or on it's own as a snack. Nicely seasoned and crispy, makes it feel like a naughty treat. 1 whole cauliflower (cut…