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Read more about the article Chicken ‘n’ Beans

Chicken ‘n’ Beans

  • Post author:Natasha
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  • Post category:Recipes

This has been adapted from a Pollo A La Plancha recipe, which just translates as chicken on the grill. Its the beans that accompany it that set this dish apart.

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Read more about the article Cauli Salad

Cauli Salad

  • Post author:Natasha
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  • Post category:dairy free/egg and dairy free/egg free/fructose free recipes/gluten free recipes/low starch/Recipes/vegan/vegetarian

Cauliflower is so versatile. So using it with different textures in the same salad makes a delicious dish.

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Read more about the article Vegetarian Chilli

Vegetarian Chilli

  • Post author:Natasha
  • Post published:
  • Post category:dairy free/egg and dairy free/egg free/fructose free recipes/gluten free recipes/Recipes/vegan/vegetarian

This is packed with great pulses. It is a quick version as there is little prep involved and it freezes superbly well.

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Read more about the article Mexican mixed puy

Mexican mixed puy

  • Post author:Natasha
  • Post published:
  • Post category:dairy free/egg and dairy free/egg free/fructose free recipes/gluten free recipes/low starch/Recipes/vegetarian

This is a vegetarian version of the Mexican meat recipe. It is lovely piled onto real Mexican Masa flour tacos.

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Read more about the article Mango and Pomegranate Chicken

Mango and Pomegranate Chicken

  • Post author:Natasha
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  • Post category:dairy free/egg and dairy free/egg free/fructose free recipes/gluten free recipes/low starch/Recipes

Mango and Pomegranate Chicken This is an unusual curry as it use no garlic and has quite a tangy flavour due to the lemon in it. I have made this…

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Mexican Peppers

  • Post author:Natasha
  • Post published:
  • Post category:dairy free/egg and dairy free/egg free/fructose free recipes/gluten free recipes/low starch/Recipes/vegetarian

Mexican peppers So quick and easy recipe that you can use to accompany many things. 4 mixed bell peppers sliced3 onions, sliced3 tbs olive oil1 tsp paprika1 and 1/2 tsp…

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Saucy Mexican Chicken

  • Post author:Natasha
  • Post published:
  • Post category:fructose free recipes/gluten free recipes/low starch/main courses/Recipes

Saucy Mexican Chicken Based loosely on the filling for enchiladas, this has a Mexican taste to it. All the usual accompaniments work well with it, i,e guacamole, spring onion salsa…

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Read more about the article Mexican style mince

Mexican style mince

  • Post author:Natasha
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  • Post category:Recipes

Mexican style mince This is absolutely delicious. It should be part of a Mexican style feast. Serve with mini low carb pizza bases instead of soft tacos, and pile up…

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Read more about the article Chilli Con Carne

Chilli Con Carne

  • Post author:Natasha
  • Post published:
  • Post category:dairy free/egg and dairy free/egg free/fructose free recipes/gluten free recipes/low starch/Recipes

Chilli Con Carne So easy to make. Don't bother with ready meal style versions of this. This is satisfying and full of flavour, and better still, good for you! Serve…

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Read more about the article Roasted Cauli

Roasted Cauli

  • Post author:Natasha
  • Post published:
  • Post category:egg and dairy free/gluten free recipes/low starch/Recipes

Roasted Cauli This is delicious as an accompaniment or on it's own as a snack. Nicely seasoned and crispy, makes it feel like a naughty treat. 1 whole cauliflower (cut…

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