Recipes
Category: Recipes
![A stack of low carb bread wraps in baking paper with a grey background](https://natashaiswideeyed.com/wp-content/uploads/2024/04/low-carb-wraps_edited-scaled.jpg)
Recipes
Ultimate low carb ‘bread’ like wraps
![a low carb sausage roll cut in half on a green plate with a white kitchen surface](https://natashaiswideeyed.com/wp-content/uploads/2021/06/sausage-roll-scaled.jpg)
Recipes
Best ever low carb pastry
![Plan view of a ramekin full of hummus sprinkled with paprika](https://natashaiswideeyed.com/wp-content/uploads/2023/06/hummus-scaled.jpg)
Recipes
Quick and easy best ever hummus
![3 pieces of jerk chicken on a grey plate, with a small jug of sauce, salad and a jar of mayo behind. sitting on a wooden table](https://natashaiswideeyed.com/wp-content/uploads/2023/05/jerk-chicken-salad_edited-scaled.jpg)
Recipes
Super easy slow cooker jerk chicken
![A tall stemmed glass filled with rhubarb fool on a grey background](https://natashaiswideeyed.com/wp-content/uploads/2023/05/better-rhubarb-fool_edited-scaled.jpg)
Recipes
The perfect rhubarb fool
![A scotch egg cut in half with a golden runny yolk. Plus a whole scotch egg on a plate with a forkful of pink pickled onions and a jar behind.](https://natashaiswideeyed.com/wp-content/uploads/2023/04/scotch-eggs_edited.jpg)
Recipes
The ultimate runny yolk low carb scotch egg
![a glass with layers of coffee infused chia seeds and whipped cream, topped with cocoa powder and shown with a long sundae spoon](https://natashaiswideeyed.com/wp-content/uploads/2023/04/chia-seed-tiramisu_edited-scaled.jpg)
Recipes
Chia seed tiramisu
![A close up of oblong low carb crackers with sesame seeds sitting on a wire rack over a black background](https://natashaiswideeyed.com/wp-content/uploads/2023/03/crackers_edited-scaled.jpg)
Recipes
Best ever low carb crackers
![keto fried chicken on a white plate with a small bowl of coleslaw and salad](https://natashaiswideeyed.com/wp-content/uploads/2022/09/kfc-scaled.jpg)
Recipes
Best ever Keto “Fried” Chicken Low Carb KFC Dupe
![a kilner jar full of low carb granola](https://natashaiswideeyed.com/wp-content/uploads/2022/09/granola-scaled.jpg)
Recipes
Best ever easy low carb granola
![a white bowl on a mottled grey background with meat and various vegetables topped with a fried egg and sesame seeds](https://natashaiswideeyed.com/wp-content/uploads/2022/07/low-carb-bibimbap-1-scaled.jpg)
Recipes
Best Ever Low Carb Korean Pork ‘Bibimbap’ Recipe
![aerial view of belner bowl with red Gochugaru paste and a white spatula](https://natashaiswideeyed.com/wp-content/uploads/2022/07/gochugaru-paste-scaled.jpg)
Recipes
Best Ever Easy Korean Gochujang Paste recipe
![two poached eggs oozing golden yolk on two halves of low carb roll served on a patterned plate](https://natashaiswideeyed.com/wp-content/uploads/2022/07/poached-eggs-1.jpg)
Recipes
Easiest ever microwave one minute poached egg
![a pile of fried golden calamari on a white bowl with a small pot of mayo and a lime wedge](https://natashaiswideeyed.com/wp-content/uploads/2022/07/calamari-scaled.jpg)
Recipes
Best ever fried crispy calamari
![a small ceramic bowl containing lime and coriander tartare sauce with a fresh coriander leave on top](https://natashaiswideeyed.com/wp-content/uploads/2022/04/IMG_20220409_133948-3.jpg)
Recipes
Lime and coriander tartare sauce
![a piece of crumbed cod on a grey plate with half a lime, salad and a small bowl of tartare sauce](https://natashaiswideeyed.com/wp-content/uploads/2022/04/IMG_20220409_134158-4-scaled.jpg)
Recipes
Lime and coriander crumbed cod
![celeriac leek and bacon gratin on a grey plate with scattered peas and bacon pieces](https://natashaiswideeyed.com/wp-content/uploads/2022/02/celeriac-4.jpg)
Recipes
Layered celeriac, leek and bacon gratin
![white bowl sitting on a white wood background with dill meatballs on top of fennel and beetroot](https://natashaiswideeyed.com/wp-content/uploads/2021/11/IMG_20211110_134835.jpg)
Recipes
Dill meatballs with fennel and beetroot
![floral plate on a mottled background with two onion bhaji, a lemon wedge, a sprig of coriander and a small bowl of mint yoghurt](https://natashaiswideeyed.com/wp-content/uploads/2021/09/onion-bhaji.jpg)
Recipes
Low carb onion bhaji
![three rectangles of charred and marinated paneer cheese in a small brown rimmed bowl on a mottled background](https://natashaiswideeyed.com/wp-content/uploads/2021/09/paneer.jpg)
Recipes
Marinated Paneer
![overhead view of a grey plate with a low carb taco. Topped with cauliflower, avocado cream, sweetcorn and coriander](https://natashaiswideeyed.com/wp-content/uploads/2021/09/cauli-tacos.jpg)
Recipes
Smoky roasted cauliflower tacos
![celeriac dauphinoise in a ceramic white dish and a spoon used to serve it](https://natashaiswideeyed.com/wp-content/uploads/2021/08/IMG_20210730_175106.jpg)
Recipes
Celeriac dauphinoise
![A square white plate with a folded egg omelette with herbs](https://natashaiswideeyed.com/wp-content/uploads/2021/07/kitchen-775746_1920.jpg)
Recipes
Easy Omelette
![grey plate on a white background with 3 lamb samosas, a bowl of mint yoghurt and salad garnish](https://natashaiswideeyed.com/wp-content/uploads/2021/06/cropped-adjusted-samosas.png-resized.png)
Recipes
Low carb lamb samosa
![Two white bowls of gnocchi, one in front of the other. Balls of gnocchi with red, orange and yellow baby plum tomatoes with garlic butter and oil. The background is black](https://natashaiswideeyed.com/wp-content/uploads/2021/04/definitive-gnocchi-scaled.jpg)
Recipes
Best ever low carb gnocchi
![white bowl with cod chorizo and leeks in a cream sauce](https://natashaiswideeyed.com/wp-content/uploads/2020/10/photostudio_1601722100423.jpg)
Recipes
Cod with Chorizo and Leeks
![a wooden surface with a white bowl upon which is four golden chicken wings, salad, a ramekin of coleslaw and a jug with sauce](https://natashaiswideeyed.com/wp-content/uploads/2020/09/chicken-wings-full-scaled.jpg)
dairy free
Easy Chicken Wings
![pieces of golden coated flattened chicken breast on a wire rack over a white plate](https://natashaiswideeyed.com/wp-content/uploads/2020/09/chinese-5-spiced-chicken-scaled.jpg)
dairy free
Chinese five spice chicken
![prawn curry with tomatoes and spinach and a vibrant yellow sauce](https://natashaiswideeyed.com/wp-content/uploads/2020/09/easy-prawn-curry.jpg)
dairy free
Easy Prawn Curry
![white bowl of low carb pesto pasta with shavings of parmesan in the centre](https://natashaiswideeyed.com/wp-content/uploads/2020/08/IMG_20190813_185920-2.jpg)
Recipes
Low carb ‘pasta’
![glass jar of pesto on a wood surface](https://natashaiswideeyed.com/wp-content/uploads/2020/08/pesto.jpg)
Recipes
Pesto
![pizza on a plate with a sprig of basil](https://natashaiswideeyed.com/wp-content/uploads/2020/07/pizza.jpg)
Recipes
Low carb pizza base
![](https://natashaiswideeyed.com/wp-content/uploads/2020/06/brownie-square-scaled.jpg)
Recipes
No Flour Brownies
![chicken with beans, fried onions and coriander](https://natashaiswideeyed.com/wp-content/uploads/2019/08/photostudio_1566473212714.jpg)
Recipes
Chicken ‘n’ Beans
![](https://natashaiswideeyed.com/wp-content/uploads/2019/08/meatball-2456234_1920.jpg)
Recipes
Best meatballs ever
![](https://natashaiswideeyed.com/wp-content/uploads/2019/06/photostudio_1560763119527-1.jpg)
Recipes
No Pasta Lasagne
![plate of four pancakes with rice syrup drizzled.](https://natashaiswideeyed.com/wp-content/uploads/2019/05/photostudio_1558290579147.jpg)
Recipes
Happy pancakes
![](https://natashaiswideeyed.com/wp-content/uploads/2019/05/photostudio_1556718148261-scaled.jpg)
Recipes
Best ever creme caramel
![](https://natashaiswideeyed.com/wp-content/uploads/2019/04/keto-roll-pizza-scaled.jpg)
Recipes
Pizza rolls
![a low carb roll on a white plate](https://natashaiswideeyed.com/wp-content/uploads/2022/04/low-carb-roll-cropped.jpg)
Recipes
Low carb rolls
![A layer of seeds n rice syrup baked until crunchy and golden on parchment paper and broken into squares and edges crumbled](https://natashaiswideeyed.com/wp-content/uploads/2018/08/sweet-n-cruchy-seeds-scaled.jpg)
dairy free
Seed Biscuits
![open glass jar with no egg mayo and lid in the background](https://natashaiswideeyed.com/wp-content/uploads/2018/07/photostudio_1531196817752.jpg)
dairy free
No Egg Mayo
![a white bowl with brightly coloured pink coleslaw on an outside table](https://natashaiswideeyed.com/wp-content/uploads/2018/06/IMG_20180614_092343.jpg)
dairy free
Pink Coleslaw
![One chocolate and two maple pecan crazy good cookies](https://natashaiswideeyed.com/wp-content/uploads/2018/01/photostudio_1516962309080.jpg)
dairy free
Crazy good cookies
![pink and green cases filled with choc raspberry and coconut](https://natashaiswideeyed.com/wp-content/uploads/2017/10/photostudio_1507977152182.jpg)
Recipes
Chocolate Raspberry Coconut Cups
![](https://natashaiswideeyed.com/wp-content/uploads/2017/10/photostudio_1507826125689.jpg)
dairy free
Flaxseed Crackers
![a close up of a wok full of Chinese 5 spiced meat with vegetables and spring greens](https://natashaiswideeyed.com/wp-content/uploads/2021/10/IMG_20211012_123458.jpg)
Recipes
Duck fried spring greens
![Three arancini balls with olive and tomato sauce](https://natashaiswideeyed.com/wp-content/uploads/2017/10/photostudio_1507963242682.jpg)
Recipes
Quinoa Arancini
![Whole green olives in tomato sauce](https://natashaiswideeyed.com/wp-content/uploads/2017/10/photostudio_1507964179616.jpg)
dairy free
Olive and tomato sauce
![A close up of asparagus, mushrooms and shallots](https://natashaiswideeyed.com/wp-content/uploads/2017/10/asparagus_mushroom_and_shallots.png)
dairy free
Asparagus and Mushrooms with Shallot Dressing
![Bowl of toasted savoury seeds](https://natashaiswideeyed.com/wp-content/uploads/2017/10/toasted_seeds.png)
dairy free
Toasted Tamari Seeds
![Bowl of cauli hummus and roasted florets with parsley](https://natashaiswideeyed.com/wp-content/uploads/2017/10/cauli_dip_and_florets.png)
dairy free
Cauli Salad
![Bowl of tahini and onion dip with tomatoes and carrots in the background](https://natashaiswideeyed.com/wp-content/uploads/2017/10/tahini_and_onion_sauce.png)
dairy free
Tahini and onion sauce
![A pile of beetroot and feta quinoa salad](https://natashaiswideeyed.com/wp-content/uploads/2017/10/beetroot_feta_salad.png)
Recipes
Beetroot, Feta and Quinoa Salad
![A bowl of vegetarian chilli](https://natashaiswideeyed.com/wp-content/uploads/2017/10/vegetarian_chilli.png)
dairy free
Vegetarian Chilli
![](https://natashaiswideeyed.com/wp-content/uploads/2017/04/photostudio_1492845398033.jpg)
Recipes
Cauli cake
![pastry disk with feta and spinach filling on top covered with salad](https://natashaiswideeyed.com/wp-content/uploads/2017/01/photostudio_1485072052090.jpg)
Recipes
Deconstructed Spanikopita
![Caribbean curry with Tofu](https://natashaiswideeyed.com/wp-content/uploads/2017/01/photostudio_1484825319156.jpg)
dairy free
Caribbean Curry
![](https://natashaiswideeyed.com/wp-content/uploads/2017/01/photostudio_1484317493886.jpg)
dairy free
Fish pie with crushed potato top
![](https://natashaiswideeyed.com/wp-content/uploads/2017/01/photostudio_1484312059101.jpg)
dairy free
Refried beans
Tomato and mushroom sauce
![all the ingredients in a pan](https://natashaiswideeyed.com/wp-content/uploads/2017/01/photostudio_1484168075621.jpg)
dairy free
Mexican mixed puy
![three sausages in tomato sauce](https://natashaiswideeyed.com/wp-content/uploads/2017/01/sausage-casserole.jpg)
dairy free
Sausage casserole
![Low carb pizza base topped with 3 fried eggs, salsa, fried halloumi and guacamole with coriander sprinkled across it.](https://natashaiswideeyed.com/wp-content/uploads/2023/06/ranch-eggs.png)
Recipes
Ranch eggs or huevos rancheros
![](https://natashaiswideeyed.com/wp-content/uploads/2016/11/photostudio_1478623287225.jpg)
dairy free
Olive and red onion bites
![](https://natashaiswideeyed.com/wp-content/uploads/2016/11/photostudio_1474487725121.jpg)
Recipes
Cheese and bacon bites
![](https://natashaiswideeyed.com/wp-content/uploads/2016/09/photostudio_1474614440674.jpg)
dairy free
Sunny Tomato dip
![bean bolognese and noodles](https://natashaiswideeyed.com/wp-content/uploads/2016/06/photostudio_1465761962093.jpg)
dairy free
Bean Bolognese
![poached pears with a vanilla pod and cinnamon stick](https://natashaiswideeyed.com/wp-content/uploads/2016/06/photostudio_1465740055975.jpg)
dairy free
Poached pears
![Mango, coconut and quinoa salad](https://natashaiswideeyed.com/wp-content/uploads/2016/05/photostudio_1462368882889.jpg)
dairy free
Mango quinoa salad
![crispy chips in a ramekin](https://natashaiswideeyed.com/wp-content/uploads/2016/04/photostudio_1461480708570.jpg)
dairy free
Chips
![](https://natashaiswideeyed.com/wp-content/uploads/2016/04/photostudio_1461004144435.jpg)
dairy free
Coconut and almond cookies
![](https://natashaiswideeyed.com/wp-content/uploads/2016/04/photostudio_1460899969259.jpg)
dairy free
Sweet lemon bake
![melted cauliflower on a plate](https://natashaiswideeyed.com/wp-content/uploads/2016/04/photostudio_1460474786769-1.jpg)
dairy free
Melted cauliflower
![tomato and pomegranate salad](https://natashaiswideeyed.com/wp-content/uploads/2015/01/photostudio_1456752298307.jpg)
dairy free
Sweet tomato salad
![](https://natashaiswideeyed.com/wp-content/uploads/2016/04/photostudio_1460578907094.jpg)
dairy free
Savoury coconut crackers
![](https://natashaiswideeyed.com/wp-content/uploads/2016/04/photostudio_1460573500145.jpg)
dairy free
Mushrooms not quite Stroganov
![](https://natashaiswideeyed.com/wp-content/uploads/2016/04/photostudio_1460195246906.jpg)
dairy free
Lemon crumbed fish
![satay chicken skewers, peanut sauce and lime wedge](https://natashaiswideeyed.com/wp-content/uploads/2016/04/photostudio_1460196581565.jpg)
dairy free
Satay Chicken
![Liver, bacon and mash with spring greens and gravy](https://natashaiswideeyed.com/wp-content/uploads/2015/01/IMAG1212.jpg)
dairy free
Liver and Bacon
![vanilla creme brulee](https://natashaiswideeyed.com/wp-content/uploads/2016/01/photostudio_1453459750270.jpg)
Recipes
Vanilla Creme Brulee
![mango and pomegranate chicken dish](https://natashaiswideeyed.com/wp-content/uploads/2016/01/photostudio_1453399584624.jpg)
dairy free
Mango and Pomegranate Chicken
![crispy kale in a bowl](https://natashaiswideeyed.com/wp-content/uploads/2016/01/photostudio_1452779011935-1.jpg)
dairy free
Crispy Kale
![a triangle of quiche lorraine with a colourful sald on a grey plate](https://natashaiswideeyed.com/wp-content/uploads/2016/01/IMG_20220502_174526.jpg)
Recipes
Crustless Quiche Lorraine
![three coconut cookies](https://natashaiswideeyed.com/wp-content/uploads/2016/01/photostudio_1452177118810.jpg)
Recipes
Coconut cookies
![close up of peanut cookies](https://natashaiswideeyed.com/wp-content/uploads/2015/11/photostudio_1448393342964.jpg)
dairy free
Peanut cookies
![close up of sesame cookies](https://natashaiswideeyed.com/wp-content/uploads/2015/11/photostudio_1448279915301.jpg)
dairy free
Sesame cookies
Egg free mayo
![egg free chocolate buns](https://natashaiswideeyed.com/wp-content/uploads/2015/11/IMAG1870.jpg)
dairy free
Wot no egg? choc cake
![green bean salad](https://natashaiswideeyed.com/wp-content/uploads/2015/11/photostudio_1462868020438.jpg)
dairy free
Green bean salad
No egg ice cream
Linseed egg substitute
French Salad dressing
![steamed banana with sesame topping in glass bowl](https://natashaiswideeyed.com/wp-content/uploads/2015/11/IMAG1839.jpg)
dairy free
Steamed bananas
![close up of super almond cookies](https://natashaiswideeyed.com/wp-content/uploads/2015/10/IMAG1820.jpg)
dairy free
Super almond cookies
Walnut, Squash and Spinach Tortilla
Herb Stuffed Tomatoes
Mexican Peppers
Wild Mushroom Fricassee
Mushroom, Tofu and Nut Pate
![dairy free lentil mousakka](https://natashaiswideeyed.com/wp-content/uploads/2015/09/photostudio_1462903490566.jpg)
dairy free
Lentil Moussaka
![Lush lentil and sun dried tomato salad](https://natashaiswideeyed.com/wp-content/uploads/2015/09/photostudio_1462368790090.jpg)
Recipes
Lush Lentils and Sundried Tomato Salad
Middle Eastern Greens
Rich Sweet Potato Melt
![Portabello mushroom with spiralized asian slaw](https://natashaiswideeyed.com/wp-content/uploads/2015/09/IMAG1910_1.jpg)
dairy free
Asian Inspired Mushroom Burgers
Courgette Koftas
Ratatouille
Butter bean mash
![cooked veggie patties with pickled peppers and salad](https://natashaiswideeyed.com/wp-content/uploads/2015/09/IMAG1723.jpg)
Recipes
Veggie Patties
![crispy tofu](https://natashaiswideeyed.com/wp-content/uploads/2015/09/photostudio_1461480616443.jpg)
Recipes
Crispy tofu
Tapenade
![cast iron pan on a hob with beans pork tomato sauce and cabbage](https://natashaiswideeyed.com/wp-content/uploads/2020/09/pork-casserole-scaled.jpg)
Recipes
Pork and Cannellini Bean casserole
Saucy Mexican Chicken
Quinoa Mushroom ‘Risotto’
![Chorizo, prawn and pepper quinoa paella in a bowl](https://natashaiswideeyed.com/wp-content/uploads/2015/07/photostudio_1484934684890.jpg)
dairy free
Chorizo and Green Pepper Quinoa ‘Paella’
Thai Green Curry
Feta and Courgette Frittata
![chicken breasts wrapped in bacon in a ceramic dish surrounded by baby tomatoes](https://natashaiswideeyed.com/wp-content/uploads/2021/11/IMG_20210612_153858-scaled.jpg)
Recipes
Chicken, Bacon and Mozzarella Bake
![white bowl with low carb gnocchi and bolognese meat sauce topped with parmesan shavings](https://natashaiswideeyed.com/wp-content/uploads/2021/06/bolognese.jpg)
Recipes
Bolognese sauce
Basic salad dressing
Basic gluten free white sauce
![Almond and parmesan chicken with salad and coleslaw](https://natashaiswideeyed.com/wp-content/uploads/2016/03/photostudio_1457590180684.jpg)
Recipes
Almond and Parmesan crusted chicken
Hollandaise sauce
![](https://natashaiswideeyed.com/wp-content/uploads/2015/01/cropped-image.jpg)
Recipes
Best sweet potato chunks
Pesto
![](https://natashaiswideeyed.com/wp-content/uploads/2015/01/IMG_20140910_200259.jpg)
Recipes
Guilt Free Chocolate Brownie
![spiralized vegetable Asian slaw](https://natashaiswideeyed.com/wp-content/uploads/2015/07/IMAG1913.jpg)
dairy free
Asian style ‘slaw’
![a portion of moussaka with salad in the background](https://natashaiswideeyed.com/wp-content/uploads/2015/07/moussaka-scaled.jpg)
Recipes
Moussaka
![a glass jar filled with pale pink taramasalata with a spoon full and a wedge of lemon on a white washed wood surface](https://natashaiswideeyed.com/wp-content/uploads/2021/09/tara-scaled.jpg)
Recipes
Taramasalata
![](https://natashaiswideeyed.com/wp-content/uploads/2015/07/14362916282461.jpg)
dairy free
Coconut cups
![](https://natashaiswideeyed.com/wp-content/uploads/2015/07/14365261634981.jpg)
dairy free
Spring onion and tomato salsa
![A wooden table laid with colourful plates, a pan of mexican meat, guacamole, creme fraiche, grated cheese, salsa, roasted cauliflower and salad. There is also a vase with flowers.](https://natashaiswideeyed.com/wp-content/uploads/2021/09/mexican-feast-scaled.jpg)
Recipes
Mexican style mince
![](https://natashaiswideeyed.com/wp-content/uploads/2015/07/14363456321301.jpg)
dairy free
Coconut ‘Condensed’ Milk
![](https://natashaiswideeyed.com/wp-content/uploads/2015/06/IMAG1585.jpg)
dairy free
Lebanese inspired lamb with cauliflower
![](https://natashaiswideeyed.com/wp-content/uploads/2015/05/IMAG1553.jpg)
dairy free
Energy bites
![](https://natashaiswideeyed.com/wp-content/uploads/2015/05/IMAG1552_1.jpg)
Recipes
Best Gluten Free BBQ sauce
![](https://natashaiswideeyed.com/wp-content/uploads/2015/05/IMAG1357.jpg)
Recipes
Savoury Cheese Crackers
![](https://natashaiswideeyed.com/wp-content/uploads/2015/05/spring_onion_fritters.png)
Recipes
Spring Onion Fritters
![chinese style greens](https://natashaiswideeyed.com/wp-content/uploads/2015/05/photostudio_1465415912980.jpg)
dairy free
Chinese style greens
![](https://natashaiswideeyed.com/wp-content/uploads/2015/05/IMAG1386.jpg)
dairy free
Sesame prawns without the Toast
![](https://natashaiswideeyed.com/wp-content/uploads/2015/05/chocolate_pot.png)
Recipes
Chocolate sauce pot
![](https://natashaiswideeyed.com/wp-content/uploads/2015/05/vanilla_ice_cream.png)
Recipes
Vanilla Ice Cream
![](https://natashaiswideeyed.com/wp-content/uploads/2021/09/curry.jpg)
dairy free
Chicken curry
![almond cookies on a plate](https://natashaiswideeyed.com/wp-content/uploads/2015/05/IMAG1530.jpg)
Recipes
Almond Cookies
![](https://natashaiswideeyed.com/wp-content/uploads/2015/05/IMAG1510.jpg)
dairy free
Coleslaw
![](https://natashaiswideeyed.com/wp-content/uploads/2015/05/IMAG1515.jpg)
Recipes
Crustless Leek Quiche
![Lamb koftas on metal skewers with sald and a small bowl of mint yoghurt on a grey plate](https://natashaiswideeyed.com/wp-content/uploads/2015/05/koftas-square.jpg)
Recipes
Lamb Koftas
![bright red tomato sauce in a white ramekin](https://natashaiswideeyed.com/wp-content/uploads/2015/05/tomato-sauce.jpg)
dairy free
Tomato Ketchup
![](https://natashaiswideeyed.com/wp-content/uploads/2015/05/photostudio_1485455174666.jpg)
dairy free