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  • almond milk

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    Read more about the article No Egg Mayo

    No Egg Mayo

    • Post author:Natasha
    • Post published:
    • Post category:dairy free/egg and dairy free/egg free/fructose free recipes/gluten free recipes/low starch/Recipes/vegan/vegetarian

    For those with an egg allergy or vegan, this is perfect. I've tried cashew mayo which leaves a grainy texture on coleslaw, but this is truly smooth. Tastes delicious and the flaxseed mean it's packed with omega 3's.

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    Read more about the article Fish pie with crushed potato top

    Fish pie with crushed potato top

    • Post author:Natasha
    • Post published:
    • Post category:dairy free/egg and dairy free/egg free/fructose free recipes/gluten free recipes/Recipes

    The crushed potato top adds another dimension to this classic dish because of the fibre in the skins. It also makes a nice crispy topping.

    Continue ReadingFish pie with crushed potato top
    Read more about the article Olive and red onion bites

    Olive and red onion bites

    • Post author:Natasha
    • Post published:
    • Post category:dairy free/fructose free recipes/gluten free recipes/low starch/Recipes

    Easy, vegetarian and dairy free. As low starch snacks go these are great.

    Continue ReadingOlive and red onion bites
    Read more about the article Cheese and bacon bites

    Cheese and bacon bites

    • Post author:Natasha
    • Post published:
    • Post category:fructose free recipes/gluten free recipes/low starch/Recipes

    These are so quick and make a great snack. Good for picnics or the lunchbox.

    Continue ReadingCheese and bacon bites
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