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Read more about the article Chicken ‘n’ Beans

Chicken ‘n’ Beans

  • Post author:Natasha
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  • Post category:Recipes

This has been adapted from a Pollo A La Plancha recipe, which just translates as chicken on the grill. Its the beans that accompany it that set this dish apart.

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Read more about the article Vegetarian Chilli

Vegetarian Chilli

  • Post author:Natasha
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  • Post category:dairy free/Recipes

This is packed with great pulses. It is a quick version as there is little prep involved and it freezes superbly well.

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Read more about the article Refried beans

Refried beans

  • Post author:Natasha
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  • Post category:dairy free/Recipes

Not only delicious, the black beans are rich in vitamins and minerals, they also provide you with a great source of protein.

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Tomato and mushroom sauce

  • Post author:Natasha
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  • Post category:dairy free/Recipes

This is based on one of my mums recipes, goodness knows where she picked it up. But the smokey flavour mixed with the thyme is simply irresistible.

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Read more about the article Mexican mixed puy

Mexican mixed puy

  • Post author:Natasha
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  • Post category:dairy free/Recipes

This is a vegetarian version of the Mexican meat recipe. It is lovely piled onto real Mexican Masa flour tacos.

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Read more about the article Mushrooms not quite Stroganov
mushroom not so stroganov

Mushrooms not quite Stroganov

  • Post author:Natasha
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  • Post category:dairy free/Recipes

Stronganov (often written as Stroganoff) was named after a Russian using his native sour cream to serve with beef. I have made a vegetarian dairy free version

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Herb Stuffed Tomatoes

  • Post author:Natasha
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  • Post category:Recipes

Herb Stuffed Tomatoes These look good but are quick to prepare. Great for a dinner party. 4 good sized firm tomatoes1 large onion finely chopped2 cloves garlic crushed12 pitted kalamata…

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Quinoa Mushroom ‘Risotto’

  • Post author:Natasha
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  • Post category:Recipes

Quinoa Mushroom 'Risotto' Quinoa, pronounced keen-wah, is much easier to use when making a 'risotto' because you don't have to stir it! You could use any vegetable with this recipe…

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Read more about the article Lamb Koftas

Lamb Koftas

  • Post author:Natasha
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Lamb Kofta Kebabs Quick and easy, these Greek style kebabs can be put on the BBQ, fried (without the skewers) or put under the grill. Great with any kind of…

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