pine nuts – Natasha is Wide Eyed food advice for optimum health

Tahini and onion sauce

Post author:Natasha
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Post category:dairy free / egg and dairy free / egg free / fructose free recipes / gluten free recipes / Recipes / vegan / vegetarian

Such a simple sauce. Great as an alternative to hummus cold as a dip.

Middle Eastern Greens

Post author:Natasha
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Post category:dairy free / egg and dairy free / egg free / fructose free recipes / gluten free recipes / low starch / Recipes

Middle Eastern Greens Need to add a little life into Kale Spring Greens or spinach? These flavours work beautifully. And don't forget that the oil unlocks the nutrients in these…

Pesto

Post author:Natasha
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Post category:egg and dairy free / fructose free recipes / gluten free recipes / Happy People / low starch / Recipes

Pesto Use on gluten free pasta, in omelets, or on the side of meat dishes, it is so quick and nutritious you will never want to go back to the…

Lebanese inspired lamb with cauliflower

Post author:Natasha
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Post category:dairy free / egg and dairy free / egg free / fructose free recipes / gluten free recipes / Happy People / low starch / main courses / Recipes

Lebanese inspired lamb with cauliflower The middle Eastern flavours combine so well in this one pot dish. Even if you're not a fan of cauliflower this goes down a treat.…