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porridge doesn't help weight loss

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Read more about the article No, oats and porridge don’t help you lose weight

No, oats and porridge don’t help you lose weight

  • Post author:Natasha
  • Post published:
  • Post category:articles/Blog

If you have weight to lose, don’t eat oats. Despite the health halo oats have been given, your body will digest them and turn them into sugar. Nutrition is a…

Continue ReadingNo, oats and porridge don’t help you lose weight
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