Put simply, you will have 16 weeks of guided support.

With someone to help you through the changes every step of the way.

To move you away from food habits and beliefs that aren’t giving you what you want.

To a way of eating that not only tastes how food is supposed to.

That also get out of the way to allow your body to get on with the job of giving you an easy menopause.

And when the 16 weeks is up you’ll have everything you need.

And then you just keep going to get the body you want, with a healthy future as the best bonus of all.