My story from years of frustration with my health

I've always loved food. I cooked from an early age and went on to run a food business. I used to own a café, selling lots of cakes and savouries. Aged 42 and fed up (excuse the pun), my chronic eczema and lifetime struggle with weight loss lead me on a quest to find a solution to my health problems that didn’t call for the same old restrictive diet advice that I’d always followed in the past and couldn't sustain. I started to suspect that there was a link that had occurred during my lifetime between our eating habits having drastically changed and the explosion of morbid obesity and chronic illness everywhere.

natasha with a shocked face pointing at 4 overweight picture aged 7 to 28

Why Natasha is Wide Eyed

Once I started to question and find the answers, I was shocked to discover that all the guidelines I had been following, i.e. eating low fat and wholegrain foods, widely accepted as fact, are just plain wrong. My eyes got wider with every shocking revelation I found.

I studied for a formal qualification in nutrition to understand how our bodies work. Through thorough research and study, I had to overwrite conventional dietary guidelines, which turned out to have very shaky science foundations, but are presented to us as fact. I backed up my well researched arguments that challenged the course material and put what I learned to the test on myself. I achieved a diploma with distinction. And I was able to throw out the weighing scales I had been a slave to all my life. And I waved goodbye to a lifetime of eczema.

To put my diploma to good use I started to help clients through my businesses, first Wide Eyed Nutrition and now Natasha is Wide Eyed. You need to know that conventional advice goes against your biology and almost everything that goes wrong with the human body is down to high insulin levels that can be resolved with a low carb ketogenic way of eating. It was 42 years before I found find this out.

So easy, a teenager can do it!

My son Jacob lost 5 stones

One of my proudest achievements was helping my son. The picture on the left is Jacob taken in 2017. He was aged 17 and weighing 17 stones, (238lbs). The picture on the right is a year later and 70lbs lighter. He’s the same size to this day.

Click on the picture to read the full story

Are you ready for help?

If like me, you are frustrated with conventional advice and you're stuck with a body you feel sure is not as it should be, take a look at how the plan works . I'll be at your side