Is the UK population malnourished?
Malnourished means wrongly nourished, or not getting the nutrients needed to function properly. And of course, I think the UK population is just that. In
BBC Radio Suffolk – How to eat in lockdown
I talk to James Hazell about how to make changes to support your mental and physical health in lockdown.
Where does ultra processed food begin and end?
When I was a child, I was the world’s fussiest eater. I lived in fear of being offered food at a friends house, knowing that
Cod with Chorizo and Leeks
This is a classy looking dish with sophisticated flavours but really simple to make.
This virus has shown us what we’re made of
But my headline ‘This virus has shown us what we’re made of’ refers to the actual physical attributes of the human body and how we can arm ourselves against it and anything else that crops up in the future.
Chinese five spice chicken
Simple quick and oh so good. Serve with Chinese style greens.
Easy Prawn Curry
This is so easy. The veg and spices are cooked first and then the coconut cream and prawns are added halfway through the cooking time.
Happy People Solutions Podcast
My sister business with Katrina Love, Positive Mindset Coach, talking to Nicki Bannerman