This is the food alternative to HRT medication.
In 3 steps:
1. Eat delicious full fat normal food.
2. Kickstart your internal HRT factory.
3. Feel better than you ever have, permanently.
Choose an online membership course or a single appointment.
Is your peri or post menopausal body making life difficult?
- You've probably been told to expect symptoms.
- You're more than likely stuck thinking you'll have to grin and bear it.
- You might believe that weight gain is an inevitable consequence.
I'm very glad to tell you that mother nature is not that cruel.
And, drum roll please...
Your miracle body has it's own hormone replacement back up plan!
And the foods that kickstart the system that generates those replacement hormones runs on the very foods you're told not to eat.
You know, the ones that taste really good?
In fact, the more you eat the way you've been told, the more likely your symptoms will persist.
So here in the Wide Eyed way,
- We don't eat anything low fat.
- We don't portion control, macro measure or calorie count.
And as EVERY body works in response to hormones, we eat the foods that get those hormones to work as they should.
And the result?
- Reduced or eliminated symptoms.
- Balanced weight.
- And a body ready to do all the things you need it to do to live life to the full.
The ONLY way to stick to something is to enjoy it while getting the results you set out to get. That's my mission.
Give in to what you and your body want to eat!
With recipes and how-to videos to help you with the changes it couldn't be easier. And here's the thing, real foods, the ones your menopausal body can use as HRT, are the best tasting.
If you feel good and everything you eat tastes good then you just keep going.
We also use the other hormone balancing tool of fasting. And if this fills you with dread head over to to the
And while you get on with enjoying every mouthful and having more free time, your miracle body get's to work, helping you sail through this phase of your life and long into the future.
Are you ready to just tuck in and get started?
Join the live 'Ask Me Anything' Zoom meetings with Natasha every Thursday or catch up with recordings
The benefits of joining:
✅ You'll have an accountability partner while making the changes
✅ Learn about your body's natural back up plan.
✅ Get that back up plan working to reduce or eliminate symptoms.
✅ Boost the feel good factor from the inside out.
✅ Freedom to choose what and when you eat.
✅ Spend less time cooking and more time living.
✅ You'll be personally supported every step of the way.
✅ Group meetings so you can share your thoughts with like minded people.
✅ You can join live or watch at a time that suits you.
✅Done-for-you meal plans to guide you from the start.
✅ How-to videos to make it as easy as possible.
✅ Eat without calorie counting, portion control, macro mapping or restrictions.
✅ You'll develop an affinity with what your body is asking for.
This is the way to eat that you and your menopausal body have been waiting for.
This is the way to eat that you and your menopausal body have been waiting for.
Join the 16 week online membership course
Fully supported
£497
Personal coaching Zoom sessions with Natasha
Coaching support via email and WhatsApp
16 week membership course
Weekly Q&A meetings via Zoom plus recordings
100+ unique recipes
Daily meal plans
Daily meal timing guides
Full video guide access
Technical support
7 day refund guarantee
4 x £124.25 plan available
Or choose a single appointment:
Single appointment £99
A one hour online appointment which includes an emailed advice report
Do you have questions?
If you'd like to talk to me before making a decision, why not arrange a call?
Let's have a no obligation chat to see if this is right for you.
Because it has to be the right time and I have to be the right fit for you to get you the results you've been searching for.
Click the button to arrange the call today.
