How to eat to transform your health and weight for good.
The 3 steps:
1. Eat delicious full fat normal food.
2. Build your dream body from the inside out.
3. Feel better than you ever have, permanently.
Choose an online membership course or a single appointment.
How do you feel about your body and what do you want to change?
You might want:
- More energy to enjoy time with friends and family
- To feel better in clothes
- To have a spring in your step
Or you might be looking to:
- Turn your health around completely
- Resolve an ongoing health issue
- Lose weight permanantly
- Cope with stress
- Overcome anxiety and depression
The ONLY way to stick to something is to enjoy it. And that is my aim for you.
Give in to what you and your body want to eat!
With recipes and how-to videos to help you with the changes it couldn't be easier. And here's the thing, real foods, the ones your body can use, are the best tasting.
If you feel good and everything you eat tastes good then you just keep going.
We also use the other health balancing tool of fasting. And if this fills you with dread head over to to the
And while you get on with enjoying every mouthful and having more free time, your miracle body get's to work, helping you sail through life and long into the future.
Or are you ready to just tuck in and get started?
Join the live 'Ask Me Anything' Zoom meetings with Natasha every Thursday or catch up with recordings
The benefits of joining:
✅You'll have an accountability partner while making the changes.
✅ Boost the feel good factor from the inside out.
✅ Freedom to choose what and when you eat.
✅ Spend less time cooking and more time living.
✅ You'll be personally supported every step of the way.
✅ Group meetings so you can share your thoughts with like minded people.
✅ You can join live or watch at a time that suits you.
✅ Done-for-you meal plans to guide you from the start.
✅ How-to videos to make it as easy as possible.
✅ Eat without calorie counting, portion control, macro mapping or restrictions.
✅ You'll develop an affinity with what your body is asking for.
This is the way to eat that you and your body have been waiting for.
This is the way to eat that you and your body have been waiting for.
Join the 16 week membership course
Fully supported
£497
Personal coaching Zoom sessions with Natasha
Coaching support via email and WhatsApp
16 week membership course
Weekly Q&A meetings via Zoom plus recordings
100+ unique recipes
Daily meal plans
Daily meal timing guides
Full video guide access
Technical support
7 day refund guarantee
Optional 4 x £124.25 plan
Or choose a single appointment:
Single appointment £99
A one hour online appointment which includes an emailed advice report
Do you have questions?
If you'd like to talk to me before making a decision, why not arrange a call?
Let's have a no obligation chat to see if this is right for you.
Because it has to be the right time and I have to be the right fit for you to get you the results you've been searching for.
Click the button to arrange the call today.
