Hi, I’m Natasha and I love food. But for most of my half century on this planet I didn’t love my body.
In fact I spent years punishing it with every different diet under the sun because it didn’t look or feel right. I dreamed of the day I no longer had to think about it.
I’m reasonably intelligent and I just could not shake the feeling that it wasn’t my fault that slimming club methods weren’t sustainable for the simple reason I had to go back more than once.
My suspicions were confirmed when I started to research. Yippee! I finally understood what my body expects and needs. My wide eyed discoveries gave me a change of career and set me on a 10 year learning curve which finally gave me the peace of mind I’d craved for so long.
Fasting is without doubt, has been the biggest gamechanger in my journey to a sustainable balanced weight. I am on a mission to help everyone to completely understand what makes them sick and overweight and to be free of past diet experiences forever.
Use what I’ve learned so you don’t have to spend the next 10 years looking for the answers you can implement today.