"For me it has been life changing losing near on 3 stone with no diet. Just changing those bad food choices to the right food that matters. We put rubbish in as processed foods we will get problems in the future. After having a stroke in 2012 and going through hell for some years later fearing the worst, what this way of life has done for me has been nothing short of life changing."

"Natasha helped me understand why my body acted this way and how to stop it. Within two weeks my life changed. I now eat only twice a day. High fat and protein, low carb and no sugar. My brain is more alert and I feel incredible. I even dropped a dress size. I can not recommend this woman highly enough for all food related nutrition, advice and support."

"Apart from one short period after childbirth, I’d never changed the way I ate – and now suddenly I was having to think, really think about food. However thanks to Natasha’s patience (with my endless questions about still being able to drink my ‘builders brew' tea in the morning), I got through that first week, and the second and the third….. I have now adopted the philosophy wholeheartedly."

"I've done healthy eating plans before, but this is the first time I have 100% stuck to it without even the tiniest bit of cheating...and for some reason it wasn't difficult. I really enjoy the food. I feel that I now have more knowledge about what different foods do to our bodies and this makes me want to make good decisions about what I put into my body. Yours, a reformed chocaholic."

"Since beginning the Wide Eyed food course a month ago I already feel full of life. Sitting at my desk all day throughout lock down did not help me. I couldn’t sleep, had no energy, felt sluggish and could not concentrate.  I have been following Natasha’s coaching advice of fasting and eating the right foods and have never felt better. I don’t find the fasting difficult, I am enjoying all the food and just feel better and so much more positive."