Almond and parmesan chicken with salad and coleslaw

Almond and Parmesan crusted chicken

Almond and parmesan chicken with salad and coleslaw

Almond and Parmesan crusted chicken

Even better than using bread, these have so much flavour and are really easy.
Prep Time 15 mins
Cook Time 25 mins
Total Time 40 mins
Servings 4

Ingredients
  

  • 4 chicken breasts free range
  • 150 g ground almonds
  • 50 g Parmesan finely grated omit if dairy free
  • 2 tsp garlic granules optional
  • 2 eggs egg substitute at the bottom
  • salt and pepper
  • light olive oil to brush

Instructions
 

  • Pre-heat the oven to 200 fan, 220 electric or Gas 7. Line and oil 2 baking trays.
  • In a large bowl crack the eggs. Add a splash of water and beat well.
  • Mix all the dry ingredients together in another bowl.
  • Cut the chicken into strips for goujons or flatten for whole pieces.
  • A piece at a time dip into the egg and then into the crumb mixture to coat thoroughly.
  • Spaced well apart place them on the baking trays. Carefully brush with more oil and bake in the oven for 20-25 minutes until golden.
  • Serve with lemon wedges and sauce of choice.

Notes

For an egg substitute click here

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