Media Appearances
Let’s talk about menopause and food – An interview with Karen Peters
Watch the video where I talk to Karen Peters about why she asked me to be a guest contributor in her book A Family Guide to the Menopause.
Media Appearances
Media Appearances
Menopause Buddies Podcast – How to use food to control symptoms
I had the privilege of doing a podcast for Annie Rowan discussing how I control my perimenopause symptoms entirely with how I eat LISTEN HERE
Media Appearances
It’s OK not to be OK interview
I talk to Wayne Bavin of BBC Radio Suffolk, about a study that found that we say we’re fine when asked how we are, even if we’re not.
Media Appearances
The benefits of time restricted eating interview
Listen to my interview with Wayne Bavin of BBC Radio Suffolk about when the best time of day to eat is. Subscribe to receive your
