Resources V2 Media Apperances – Natasha is Wide Eyed

All Posts

Blogs

Media Appearances

Freebies

a white bowl full of multicoloured cereal

Media Appearances

<img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo' height='128' width='128' decoding='async'/>

Ultra Processed Food and human health radio interview

pink backgroun with a picture of a thoughtful natasha hodge, plus a picture of a woman being upset at work. Title saying we chat about how we should be able to talk about not being fine

Media Appearances

<img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo' height='128' width='128' decoding='async'/>

It’s OK not to be OK interview

I talk to Wayne Bavin of BBC Radio Suffolk, about a study that found that we say we’re fine when asked how we are, even if we’re not.

pink background with natasha looking thoughtful and a plate with a knife and fork and alarm clock.

Media Appearances

<img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo' height='128' width='128' decoding='async'/>

The benefits of time restricted eating interview

Listen to my interview with Wayne Bavin of BBC Radio Suffolk about when the best time of day to eat is. Subscribe to receive your

me in a grey top with white background and wayne bavin in a black top with a white background

Media Appearances

<img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo' height='128' width='128' decoding='async'/>

Talking to Wayne Bavin on BBC Radio Suffolk about his weight loss challenge

title showing My eczema story and a picture of a previous bad flare up on my arm

Media Appearances

<img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo' height='128' width='128' decoding='async'/>

My eczema story

Title page saying Why fruit is fuelling your sugar addiction and a picture of sugar on a pink background

Media Appearances

<img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo' height='128' width='128' decoding='async'/>

Why fruit can fuel sugar addiction

me in red dancing

Fun videos

<img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo' height='128' width='128' decoding='async'/>

Pleased to meet you!

https://www.youtube.com/watch?v=bvO9uoxVhHY

natasha with arms raised, in front of a microphone and the caption how to eat in lockdown

Media Appearances

<img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo' height='128' width='128' decoding='async'/>

BBC Radio Suffolk – How to eat in lockdown

I talk to James Hazell about how to make changes to support your mental and physical health in lockdown.

Picture of natasha, nikki and katrina14th February 2020 happy people podcast

Media Appearances

<img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo' height='128' width='128' decoding='async'/>

Happy People Solutions Podcast

My sister business with Katrina Love, Positive Mindset Coach, talking to Nicki Bannerman