Super easy slow cooker jerk chicken
What could be easier than putting chicken thighs in a slow cooker and pouring over an easy sauce, leaving it to work it's magic and
Make any meal low carb cheat sheet
Convert any meal you already love into versions that your body will thrive on and start losing weight today. CHEAT SHEET PLEASE
‘Granola’ recipe
The recipes are member access only, but this fantastic alternative to health sapping cereals is absolutely FREE! Give your body and your taste buds a
3 part video course
Here is a mini version of the paid course absolutely FREE! Use what you learn in these three videos emailed directly to your inbox and
The perfect rhubarb fool
Rhubarb is fantastic for low fructose and high fibre content. The fibre buffers the effect of the glucose based rice syrup.
Good for you chocolate mousse
It's good for you because it tastes fantastic and it also incorporates fibre to buffer the effect of the glucose in the rice syrup. It's
