And just like that, I stumbled across a new term: food noise. It’s defined as “heightened and/or persistent manifestations of food cue reactivity, often leading to food-related intrusive thoughts and…
The idea of fasting hit me in the head in 2013. And it definitely worried me. Before the notion was introduced to me, it had never ever occurred to me…
Listen to my interview with Wayne Bavin of BBC Radio Suffolk about when the best time of day to eat is. https://www.youtube.com/watch?v=Xte6U8pFTHM Subscribe to receive your FREE guide on how…
https://www.youtube.com/watch?v=ugFJehoxL4s&t=3s
