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intermittent fasting

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Read more about the article You’re scared of fasting? It’s easier than you think.

You’re scared of fasting? It’s easier than you think.

  • Post author:Natasha
  • Post published:
  • Post category:articles/Blog

The idea of fasting hit me in the head in 2013. And it definitely worried me. Before the notion was introduced to me, it had never ever occurred to me…

Continue ReadingYou’re scared of fasting? It’s easier than you think.
Read more about the article The slippery slope of self-justification

The slippery slope of self-justification

  • Post author:Natasha
  • Post published:
  • Post category:articles/Blog

Are you in the habit of justifying every action you take? For example, might you book a holiday that will stretch the bank, but justify it with the thought that…

Continue ReadingThe slippery slope of self-justification
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