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Read more about the article How to quieten “food noise” without injecting yourself

How to quieten “food noise” without injecting yourself

  • Post author:Natasha
  • Post published:
  • Post category:articles/Blog

And just like that, I stumbled across a new term: food noise. It’s defined as “heightened and/or persistent manifestations of food cue reactivity, often leading to food-related intrusive thoughts and…

Continue ReadingHow to quieten “food noise” without injecting yourself
Read more about the article Ultra Processed Food and human health radio interview

Ultra Processed Food and human health radio interview

  • Post author:Natasha
  • Post published:
  • Post category:Media Appearances

https://youtu.be/ZobRCn1UsYQ

Continue ReadingUltra Processed Food and human health radio interview
Read more about the article Why do you service your car but not your health?

Why do you service your car but not your health?

  • Post author:Natasha
  • Post published:
  • Post category:articles/Blog

Do you have maintenance plans of any kind? You more than likely get many things serviced to keep them in good condition. Car, boiler, home appliances etc.

Continue ReadingWhy do you service your car but not your health?
Read more about the article Big food is making a fool of you but you love it

Big food is making a fool of you but you love it

  • Post author:Natasha
  • Post published:
  • Post category:articles/Blog

No. Surely not. Not you. You’re vigilant and always watchful for someone taking the Michael. And if something slips by your guard you easily nip it in the bud. Don’t…

Continue ReadingBig food is making a fool of you but you love it
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