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Sweet and Crunchy Seeds

Sweet and Crunchy Seeds

  • Post author:Natasha
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  • Post category:dairy free / egg and dairy free / egg free / fructose free recipes / gluten free recipes / Happy People / Recipes / vegan / vegetarian

Based on my pecan brittle recipe, this is a no-nut crisp and sweet alternative. It's also packed with loads of vitamins and Omega 3 fat.

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Toasted Tamari Seeds

Toasted Tamari Seeds

  • Post author:Natasha
  • Post published:
  • Post category:dairy free / egg and dairy free / egg free / fructose free recipes / gluten free recipes / Happy People / low starch / Recipes / vegan / vegetarian

The seed mix here includes calcium and omega 3 as well as a myriad of other vitamins and minerals.

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