tinned chopped tomatoes – Natasha is Wide Eyed Coaching the key to keto and low carb

Tomato and mushroom sauce

Post author:Natasha
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Post category:dairy free / egg and dairy free / egg free / gluten free recipes / Happy People / Recipes / vegan / vegetarian

This is based on one of my mums recipes, goodness knows where she picked it up. But the smokey flavour mixed with the thyme is simply irresistible.

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Bean Bolognese

Bean Bolognese

Post author:Natasha
Post published:
Post category:dairy free / egg and dairy free / egg free / fructose free recipes / gluten free recipes / low starch / Recipes

This is a really robust sauce. Full of brilliant antioxidants, a good source of fibre, and it's absolutely delicious!

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