quinoa – Natasha is Wide Eyed food advice for optimum health

Beetroot, Feta and Quinoa Salad

Post author:Natasha
Post published:
Post category:egg free / fructose free recipes / gluten free recipes / Happy People / Recipes / vegetarian

Quinoa might be the latest 'fad' food to some, but it's nutty texture is great for making substantial salads.

Mango quinoa salad

Post author:Natasha
Post published:
Post category:dairy free / egg and dairy free / egg free / gluten free recipes / Happy People / low starch / Recipes / salad / vegetarian

These flavours are so fresh and zingy. The sweetness of the mango goes so well with the savoury elements. The fried onions in the mix add another flavour dimension.

Quinoa Mushroom ‘Risotto’

Post author:Natasha
Post published:
Post category:fructose free recipes / gluten free recipes / Happy People / main courses / Recipes

Quinoa Mushroom 'Risotto' Quinoa, pronounced keen-wah, is much easier to use when making a 'risotto' because you don't have to stir it! You could use any vegetable with this recipe…

Chorizo and Green Pepper Quinoa ‘Paella’

Post author:Natasha
Post published:
Post category:dairy free / egg and dairy free / egg free / fructose free recipes / gluten free recipes / Happy People / main courses / Recipes

Chorizo and Green Pepper Quinoa 'Paella' Quinoa, pronounce keen-wah, is easier to cook than rice as you can add the water and leave it to get on by itself. It's…