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    Read more about the article No Egg Mayo

    No Egg Mayo

    • Post author:Natasha
    • Post published:
    • Post category:dairy free/egg and dairy free/egg free/fructose free recipes/gluten free recipes/low starch/Recipes/vegan/vegetarian

    For those with an egg allergy or vegan, this is perfect. I've tried cashew mayo which leaves a grainy texture on coleslaw, but this is truly smooth. Tastes delicious and the flaxseed mean it's packed with omega 3's.

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    Read more about the article Duck fried spring greens
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    Duck fried spring greens

    • Post author:Natasha
    • Post published:
    • Post category:Recipes

    Apart from the chopping of the spring onions this version uses frozen onion, garlic, chilli and leftovers for speed.

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    Read more about the article Ranch eggs

    Ranch eggs

    • Post author:Natasha
    • Post published:
    • Post category:fructose free recipes/gluten free recipes/low carb/Recipes

    Ranch eggs, or Huevos Rancheros, is a Mexican version of breakfast.

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    Read more about the article Lemon crumbed fish
    lemon crumbed fish

    Lemon crumbed fish

    • Post author:Natasha
    • Post published:
    • Post category:dairy free/fructose free recipes/gluten free recipes/low starch/Recipes

    Putting an almond crust on fish hadn't occurred to me before, but this really works. Choose a firm white sustainably sourced fish.

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    Read more about the article Satay Chicken
    satay chicken

    Satay Chicken

    • Post author:Natasha
    • Post published:
    • Post category:dairy free/egg and dairy free/egg free/fructose free recipes/gluten free recipes/low starch/Recipes

    Quick and easy, this makes a good starter or light lunch.

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