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  • Parmesan finely grated

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    Read more about the article Deconstructed Spanikopita

    Deconstructed Spanikopita

    • Post author:Natasha
    • Post published:
    • Post category:fructose free recipes/gluten free recipes/Recipes/vegetarian

    Spanikopita are Greek pastry parcels filled with spinach and feta. To make it gluten free I've made the filling and put it on quinoa pastry disks. Looks good as a starter.

    Continue ReadingDeconstructed Spanikopita
    Read more about the article Lentil Moussaka

    Lentil Moussaka

    • Post author:Natasha
    • Post published:
    • Post category:dairy free/fructose free recipes/gluten free recipes/low starch/Recipes/vegetarian

    Who needs meat when you can get so much flavour from lentils and vegetables?

    Continue ReadingLentil Moussaka
    Read more about the article Almond and Parmesan crusted chicken
    almond and parmesan chicken

    Almond and Parmesan crusted chicken

    • Post author:Natasha
    • Post published:
    • Post category:fructose free recipes/gluten free recipes/low starch/main courses/Recipes

    Almond and Parmesan crusted chicken Even better than using bread, these have so much flavour and are really easy. 4 chicken breasts (free range)150 g ground almonds50 g Parmesan finely…

    Continue ReadingAlmond and Parmesan crusted chicken
    Read more about the article Moussaka

    Moussaka

    • Post author:Natasha
    • Post published:
    • Post category:fructose free recipes/gluten free recipes/low carb/low starch/main courses/Recipes

    The meat can be made in advance and frozen. Its tasty even on its own, but with the aubergines and topping it is out of this world.

    Continue ReadingMoussaka
    Read more about the article Savoury Cheese Crackers

    Savoury Cheese Crackers

    • Post author:Natasha
    • Post published:
    • Post category:fructose free recipes/gluten free recipes/low starch/Recipes

    Savoury Cheese Crackers Wow, these are moreish. They make a good snack. They should be crisp. They store for a few days in an airtight container. But they will go…

    Continue ReadingSavoury Cheese Crackers
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