red onion finely sliced – Natasha is Wide Eyed food advice for optimum health

Chicken ‘n’ Beans

Post author:Natasha
Post published:
Post category:Happy People / Recipes

This has been adapted from a Pollo A La Plancha recipe, which just translates as chicken on the grill. Its the beans that accompany it that set this dish apart.

Beetroot, Feta and Quinoa Salad

Post author:Natasha
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Post category:egg free / fructose free recipes / gluten free recipes / Happy People / Recipes / vegetarian

Quinoa might be the latest 'fad' food to some, but it's nutty texture is great for making substantial salads.

Olive and red onion bites

Post author:Natasha
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Post category:dairy free / fructose free recipes / gluten free recipes / Happy People / low starch / Recipes

Easy, vegetarian and dairy free. As low starch snacks go these are great.

Lush Lentils and Sundried Tomato Salad

Post author:Natasha
Post published:
Post category:fructose free recipes / gluten free recipes / Happy People / low starch / Recipes / salad / vegan / vegetarian

Lush Lentils and Sundried Tomato Salad Make sure the tomatoes are in olive oil, as sunflower oil is one to avoid for good health. This can be served warm or…