shredded coconut – Natasha is Wide Eyed food advice for optimum health

Sweet and Crunchy Seeds

Post author:Natasha
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Post category:dairy free / egg and dairy free / egg free / fructose free recipes / gluten free recipes / Happy People / Recipes / vegan / vegetarian

Based on my pecan brittle recipe, this is a no-nut crisp and sweet alternative. It's also packed with loads of vitamins and Omega 3 fat.

Coconut cookies

Post author:Natasha
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Post category:fructose free recipes / gluten free recipes / Happy People / Recipes / vegetarian

Coconut cookies Unlike the almond cookies these do go crisp. They are buttery and delicious and are great with a glass of whole raw milk or as an accompaniment to…

Steamed bananas

Post author:Natasha
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Post category:dairy free / egg and dairy free / fructose free recipes / gluten free recipes / Happy People / Recipes

Steamed bananas These are super easy and based on a Thai recipe. 1 can organic full fat coconut milk4 bananas2 tbs rice syruppinch saltsesame seeds (optional to sprinkle)shredded coconut (optional…

Coconut cups

Post author:Natasha
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Post category:dairy free / egg and dairy free / egg free / fructose free recipes / gluten free recipes / low starch / Recipes

Coconut cups Sweet and moreish, these are a great alternative to a traditional macaroon. Super easy too. 200 g homemade condensed coconut milk (see recipe)125 g shredded coconut Pre heat…