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No Egg Mayo

No Egg Mayo

  • Post author:Natasha
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  • Post category:dairy free / egg and dairy free / egg free / fructose free recipes / gluten free recipes / Happy People / low starch / Recipes / vegan / vegetarian

For those with an egg allergy or vegan, this is perfect. I've tried cashew mayo which leaves a grainy texture on coleslaw, but this is truly smooth. Tastes delicious and the flaxseed mean it's packed with omega 3's.

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Cauli Salad

Cauli Salad

  • Post author:Natasha
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  • Post category:dairy free / egg and dairy free / egg free / fructose free recipes / gluten free recipes / Happy People / low starch / Recipes / vegan / vegetarian

Cauliflower is so versatile. So using it with different textures in the same salad makes a delicious dish.

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Tahini and onion sauce

Tahini and onion sauce

  • Post author:Natasha
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  • Post category:dairy free / egg and dairy free / egg free / fructose free recipes / gluten free recipes / Recipes / vegan / vegetarian

Such a simple sauce. Great as an alternative to hummus cold as a dip.

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Egg free mayo

  • Post author:Natasha
  • Post published:
  • Post category:dairy free / egg and dairy free / egg free / fructose free recipes / gluten free recipes / low starch / Recipes

Egg free Mayo A great allergy free alternative to dip your chips in! And many other uses. 3 tbs lemon juice2 tbs white wine vinegar1 1/2 tsp mustard powder1 small…

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Tapenade

  • Post author:Natasha
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  • Post category:egg and dairy free / fructose free recipes / gluten free recipes / Happy People / low starch / Recipes

Tapenade Don't buy this dip, its so easy to make and it goes with a lot of dishes, not to mention being great with the savoury cheese crackers. 340 g…

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Chorizo and Green Pepper Quinoa ‘Paella’

Chorizo and Green Pepper Quinoa ‘Paella’

  • Post author:Natasha
  • Post published:
  • Post category:dairy free / egg and dairy free / egg free / fructose free recipes / gluten free recipes / Happy People / main courses / Recipes

Chorizo and Green Pepper Quinoa 'Paella' Quinoa, pronounce keen-wah, is easier to cook than rice as you can add the water and leave it to get on by itself. It's…

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Hollandaise sauce

  • Post author:Natasha
  • Post published:
  • Post category:fructose free recipes / gluten free recipes / Happy People / low starch / Recipes

Hollandaise sauce This is essential for eggs Benedict. To complete the dish you just need a couple of poached eggs sitting on either a bed of wilted spinach (low starch…

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