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  • lemon juice

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    Read more about the article No Egg Mayo

    No Egg Mayo

    • Post author:Natasha
    • Post published:
    • Post category:dairy free/egg and dairy free/egg free/fructose free recipes/gluten free recipes/low starch/Recipes/vegan/vegetarian

    For those with an egg allergy or vegan, this is perfect. I've tried cashew mayo which leaves a grainy texture on coleslaw, but this is truly smooth. Tastes delicious and the flaxseed mean it's packed with omega 3's.

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    Read more about the article Cauli Salad

    Cauli Salad

    • Post author:Natasha
    • Post published:
    • Post category:dairy free/egg and dairy free/egg free/fructose free recipes/gluten free recipes/low starch/Recipes/vegan/vegetarian

    Cauliflower is so versatile. So using it with different textures in the same salad makes a delicious dish.

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    Read more about the article Tahini and onion sauce

    Tahini and onion sauce

    • Post author:Natasha
    • Post published:
    • Post category:dairy free/egg and dairy free/egg free/fructose free recipes/gluten free recipes/Recipes/vegan/vegetarian

    Such a simple sauce. Great as an alternative to hummus cold as a dip.

    Continue ReadingTahini and onion sauce

    Egg free mayo

    • Post author:Natasha
    • Post published:
    • Post category:dairy free/egg and dairy free/egg free/fructose free recipes/gluten free recipes/low starch/Recipes

    Egg free Mayo A great allergy free alternative to dip your chips in! And many other uses. 3 tbs lemon juice2 tbs white wine vinegar1 1/2 tsp mustard powder1 small…

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    Tapenade

    • Post author:Natasha
    • Post published:
    • Post category:egg and dairy free/fructose free recipes/gluten free recipes/low starch/Recipes

    Tapenade Don't buy this dip, its so easy to make and it goes with a lot of dishes, not to mention being great with the savoury cheese crackers. 340 g…

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    Read more about the article Chorizo and Green Pepper Quinoa ‘Paella’

    Chorizo and Green Pepper Quinoa ‘Paella’

    • Post author:Natasha
    • Post published:
    • Post category:dairy free/egg and dairy free/egg free/fructose free recipes/gluten free recipes/main courses/Recipes

    Chorizo and Green Pepper Quinoa 'Paella' Quinoa, pronounce keen-wah, is easier to cook than rice as you can add the water and leave it to get on by itself. It's…

    Continue ReadingChorizo and Green Pepper Quinoa ‘Paella’

    Hollandaise sauce

    • Post author:Natasha
    • Post published:
    • Post category:fructose free recipes/gluten free recipes/low starch/Recipes

    Hollandaise sauce This is essential for eggs Benedict. To complete the dish you just need a couple of poached eggs sitting on either a bed of wilted spinach (low starch…

    Continue ReadingHollandaise sauce
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