sesame seeds – Natasha is Wide Eyed food advice for optimum health

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Low carb rolls

Post author:Natasha
Post published:
Post category:low starch / Recipes

If you are trying to reduce your blood sugar, bread is the last thing you should eat. These easy to make low carb rolls are the perfect replacement.

Flaxseed Crackers

Post author:Natasha
Post published:
Post category:dairy free / egg and dairy free / egg free / fructose free recipes / gluten free recipes / Happy People / low starch / Recipes / vegan / vegetarian

Quick, easy and packed full of omega 3, flaxseed or linseed are a super food.

Cauli cake

Post author:Natasha
Post published:
Post category:fructose free recipes / gluten free recipes / Recipes

This is another star dish with loads and loads of nutrients, but importantly, flavour.

Steamed bananas

Post author:Natasha
Post published:
Post category:dairy free / egg and dairy free / fructose free recipes / gluten free recipes / Happy People / Recipes

Steamed bananas These are super easy and based on a Thai recipe. 1 can organic full fat coconut milk4 bananas2 tbs rice syruppinch saltsesame seeds (optional to sprinkle)shredded coconut (optional…

Sesame prawns without the Toast

Post author:Natasha
Post published:
Post category:dairy free / egg and dairy free / egg free / fructose free recipes / gluten free recipes / Happy People / low starch / Recipes

Sesame prawns without the Toast A little on the fiddly side, but they make a great finger food or a healthy alternative to nuggets. Serve with the Chinese style greens…