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  • coconut oil

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    Read more about the article Chocolate Raspberry Coconut Cups

    Chocolate Raspberry Coconut Cups

    • Post author:Natasha
    • Post published:
    • Post category:egg free/gluten free recipes/Recipes/vegetarian

    Using rice syrup as the sweetener these are beyond delicious. Made and frozen in 30 minutes they make a nice dinner party petit four.

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    Read more about the article Coconut and almond cookies
    coconut and almond cookies

    Coconut and almond cookies

    • Post author:Natasha
    • Post published:
    • Post category:dairy free/fructose free recipes/gluten free recipes/low starch/Recipes

    These are dairy free, they have a lovely taste to them from the coconut oil.

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    Read more about the article Savoury coconut crackers

    Savoury coconut crackers

    • Post author:Natasha
    • Post published:
    • Post category:dairy free/fructose free recipes/gluten free recipes/low starch/Recipes

    With a pastry like, crumbly texture, these moreish crackers are great served with dips such as Mexican bean or guacamole. Dairy free and gluten free.

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    Egg free mayo

    • Post author:Natasha
    • Post published:
    • Post category:dairy free/egg and dairy free/egg free/fructose free recipes/gluten free recipes/low starch/Recipes

    Egg free Mayo A great allergy free alternative to dip your chips in! And many other uses. 3 tbs lemon juice2 tbs white wine vinegar1 1/2 tsp mustard powder1 small…

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    Read more about the article Energy bites

    Energy bites

    • Post author:Natasha
    • Post published:
    • Post category:dairy free/egg and dairy free/egg free/fructose free recipes/gluten free recipes/low starch/Recipes

    Energy bites I've come up with these as a quick energy source that are stable at room temperature. You can make them double the size of the picture. 3 recipes,…

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    Read more about the article Choc Nut butter cups

    Choc Nut butter cups

    • Post author:Natasha
    • Post published:
    • Post category:egg and dairy free/fructose free recipes/gluten free recipes/Recipes

    Choc Nut butter cups These chocolates don't have to use nut butter, leave them plain if preferred. Use the nut butter that you like most. If you use hazelnut and…

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    Read more about the article Chocolate Orange Cups

    Chocolate Orange Cups

    • Post author:Natasha
    • Post published:
    • Post category:egg and dairy free/fructose free recipes/gluten free recipes/Recipes

    Chocolate Orange Cups Quick and easy, sorts the chocolate craving out whilst using ingredients with fantastic health benefits. 60 g coconut oil (extra virgin)1 tbs coconut cream (Or the top…

    Continue ReadingChocolate Orange Cups
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