nfd
Best ever better for you baked beans
Best ever good for you baked beans Even the no added sugar baked beans you can get have ingredients you don't want or need in your miracle body. Have these…
Quick and easy best ever hummus
Hummus When it's this easy to make your own, you will never go back to the shop bought stuff ever again! Plus commercial products use sunflower oil. Never eat sunflower…
Best ever easy low carb granola
Best ever easy low carb granola So delicious and so much better for you than cereals. You don't have to serve this with milk, you could have it as an…
Low carb, low fat or vegan? The supermarket products that profit industry, and cost you health.
Low carb meals, low fat or vegan, it’s all there. Isn’t it convenient that we can simply move from one diet to another and have our needs taken care of?…
Seed Biscuits
Based on my pecan brittle recipe, this is a no-nut crisp and sweet alternative. It's also packed with loads of vitamins and Omega 3 fat.
No Egg Mayo
For those with an egg allergy or vegan, this is perfect. I've tried cashew mayo which leaves a grainy texture on coleslaw, but this is truly smooth. Tastes delicious and the flaxseed mean it's packed with omega 3's.
Caribbean Curry
This tastes of sunshine, hence the name. My oldest friend made this for me. She made it with chicken, but here I have used tofu.
Refried beans
Not only delicious, the black beans are rich in vitamins and minerals, they also provide you with a great source of protein.
Mexican mixed puy
This is a vegetarian version of the Mexican meat recipe. It is lovely piled onto real Mexican Masa flour tacos.
Best Gluten Free BBQ sauce
Made in minutes and absolutely delicious. But beware the high glucose content and use sparingly.