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Read more about the article Best ever easy low carb granola

Best ever easy low carb granola

  • Post author:Natasha
  • Post published:
  • Post category:Recipes

Easiest ever low carb granola So delicious and so much better for you than cereals. You don't have to serve this with milk, you could have it as an on…

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Read more about the article Low carb, low fat or vegan? The supermarket products that profit industry, and cost you health.

Low carb, low fat or vegan? The supermarket products that profit industry, and cost you health.

  • Post author:Natasha
  • Post published:
  • Post category:articles/Blog

Low carb meals, low fat or vegan, it’s all there. Isn’t it convenient that we can simply move from one diet to another and have our needs taken care of?…

Continue ReadingLow carb, low fat or vegan? The supermarket products that profit industry, and cost you health.
Read more about the article Seed Biscuits

Seed Biscuits

  • Post author:Natasha
  • Post published:
  • Post category:dairy free/egg and dairy free/egg free/fructose free recipes/gluten free recipes/Recipes/vegan/vegetarian

Based on my pecan brittle recipe, this is a no-nut crisp and sweet alternative. It's also packed with loads of vitamins and Omega 3 fat.

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Read more about the article No Egg Mayo

No Egg Mayo

  • Post author:Natasha
  • Post published:
  • Post category:dairy free/egg and dairy free/egg free/fructose free recipes/gluten free recipes/low starch/Recipes/vegan/vegetarian

For those with an egg allergy or vegan, this is perfect. I've tried cashew mayo which leaves a grainy texture on coleslaw, but this is truly smooth. Tastes delicious and the flaxseed mean it's packed with omega 3's.

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Read more about the article Caribbean Curry

Caribbean Curry

  • Post author:Natasha
  • Post published:
  • Post category:dairy free/egg and dairy free/egg free/fructose free recipes/gluten free recipes/low starch/Recipes/vegan/vegetarian

This tastes of sunshine, hence the name. My oldest friend made this for me. She made it with chicken, but here I have used tofu.

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Read more about the article Refried beans

Refried beans

  • Post author:Natasha
  • Post published:
  • Post category:dairy free/egg and dairy free/egg free/fructose free recipes/gluten free recipes/low starch/Recipes/vegan/vegetarian

Not only delicious, the black beans are rich in vitamins and minerals, they also provide you with a great source of protein.

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Read more about the article Mexican mixed puy

Mexican mixed puy

  • Post author:Natasha
  • Post published:
  • Post category:dairy free/egg and dairy free/egg free/fructose free recipes/gluten free recipes/low starch/Recipes/vegetarian

This is a vegetarian version of the Mexican meat recipe. It is lovely piled onto real Mexican Masa flour tacos.

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Read more about the article Best Gluten Free BBQ sauce

Best Gluten Free BBQ sauce

  • Post author:Natasha
  • Post published:
  • Post category:Recipes

Made in minutes and absolutely delicious. But beware the high glucose content and use sparingly.

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