dextrose – Natasha is Wide Eyed food advice for optimum health

Crazy good cookies

Post author:Natasha
Post published:
Post category:dairy free / fructose free recipes / gluten free recipes / Happy People / Recipes / vegetarian

Not only are these delicious, they have added omega 3 from the flaxseed and protein from the almond butter.

Asparagus and Mushrooms with Shallot Dressing

Post author:Natasha
Post published:
Post category:dairy free / egg and dairy free / egg free / fructose free recipes / gluten free recipes / low starch / Recipes / vegan / vegetarian

The hearty nature of asparagus and portobello mushrooms make this a substantial side dish or a main event.

Vanilla Creme Brulee

Post author:Natasha
Post published:
Post category:fructose free recipes / gluten free recipes / Recipes

Vanilla Creme Brulee Simple, gorgeous and without sugar. 570 ml double cream6 egg yolks4 level tsp corn flour (make sure its gluten free)4 tbs dextrose1 tsp vanilla essence (sugar free)optional…

Coconut cookies

Post author:Natasha
Post published:
Post category:fructose free recipes / gluten free recipes / Happy People / Recipes / vegetarian

Coconut cookies Unlike the almond cookies these do go crisp. They are buttery and delicious and are great with a glass of whole raw milk or as an accompaniment to…

Wot no egg? choc cake

Post author:Natasha
Post published:
Post category:dairy free / egg and dairy free / egg free / fructose free recipes / gluten free recipes / low starch / Recipes

Wot no egg? choc cake I couldn't believe how good these taste without eggs. The texture is great and they are simple to make. The linseed should be freshly ground…

Super almond cookies

Post author:Natasha
Post published:
Post category:dairy free / fructose free recipes / gluten free recipes / Happy People / low starch / Recipes

Super almond cookies Dairy free doesn't have to be taste free. You could put any smooth nut butter in this recipe to change up the flavours. Try it with finely…

Energy bites

Post author:Natasha
Post published:
Post category:dairy free / egg and dairy free / egg free / fructose free recipes / gluten free recipes / Happy People / low starch / Recipes

Energy bites I've come up with these as a quick energy source that are stable at room temperature. You can make them double the size of the picture. 3 recipes,…

Sesame prawns without the Toast

Post author:Natasha
Post published:
Post category:dairy free / egg and dairy free / egg free / fructose free recipes / gluten free recipes / Happy People / low starch / Recipes

Sesame prawns without the Toast A little on the fiddly side, but they make a great finger food or a healthy alternative to nuggets. Serve with the Chinese style greens…

Chocolate sauce pot

Post author:Natasha
Post published:
Post category:fructose free recipes / gluten free recipes / Recipes

Chocolate sauce pot Super easy and gives you a chocolate hit. The dextrose is used because it doesn't have the addictive quality that regular fructose filled sugar has. Use this…

Vanilla Ice Cream

Post author:Natasha
Post published:
Post category:fructose free recipes / gluten free recipes / Recipes

Vanilla Ice Cream You don't need an ice cream maker, but they are useful. Use good quality cream and milk. The dextrose is not as sweet as sugar so your…

Almond Cookies

Post author:Natasha
Post published:
Post category:fructose free recipes / gluten free recipes / Happy People / Recipes

Almond Cookies These are a bit of a cross between a cookie and a cake as they don't really crisp. They hit the sweet craving spot without containing fructose. To…