Best ever creme caramel
Using raw milk and the freshest local eggs, this is a dish made in heaven. It's fructose free as it only uses glucose based sweeteners so it has a subtle sweetness. Divine.
No Egg Mayo
For those with an egg allergy or vegan, this is perfect. I've tried cashew mayo which leaves a grainy texture on coleslaw, but this is truly smooth. Tastes delicious and the flaxseed mean it's packed with omega 3's.
Tomato and mushroom sauce
This is based on one of my mums recipes, goodness knows where she picked it up. But the smokey flavour mixed with the thyme is simply irresistible.
Poached pears
Easier than you think. These make a wonderful dessert, especially when entertaining. And because the fruit is whole you get all the benefit of the fibre within.
Coconut and almond cookies
These are dairy free, they have a lovely taste to them from the coconut oil.
Sweet lemon bake
These are an alternative to the lemon tart. Leaves out having to make pastry. You could serve with the super almond cookies.
Peanut cookies
Peanut cookies These are chewy in the middle. They are full of protein but make a great sweet treat without the fructose. These are a great energy booster. 35 g…
Sesame cookies
Sesame cookies Low starch and gluten free often means soft and chewy cookies, but these are fantastically crisp! High in protein and calcium, these are a great sweet treat that…
No egg ice cream
No egg Ice cream So simple and without the eggs it doesn't require cooking. 560 ml double cream150 g dextrose/glucose powder1 tsp vanilla essence (sugar free) in a bowl mix…
Wild Mushroom Fricassee
Wild Mushroom Fricassee There are so many varieties of mushroom so you can go as exotic or run of the mill as you like. It is worth investing in a…
Ratatouille
Ratatouille So versatile and diverse, this goes with loads of things. It is also brilliant cold. It is a great way of using up veg that might be past their…