Skip to content
natasha is wide eyed food advice for optimum health in white with a spoon and leaf motif

dextrose/glucose powder

  1. Home>
  2. Recipes>
  3. dextrose/glucose powder
No Flour Brownies

No Flour Brownies

  • Post author:Natasha
  • Post published:
  • Post category:gluten free recipes / Recipes

Gooey and chocolatey. It's great that the carb content is lowered with no flour.

Continue Reading No Flour Brownies
Creme caramel

Creme caramel

  • Post author:Natasha
  • Post published:
  • Post category:fructose free recipes / Recipes

Using raw milk and the freshest local eggs, this is a dish made in heaven. It's fructose free as it only uses glucose based sweeteners so it has a subtle sweetness. Divine.

Continue Reading Creme caramel
No Egg Mayo

No Egg Mayo

  • Post author:Natasha
  • Post published:
  • Post category:dairy free / egg and dairy free / egg free / fructose free recipes / gluten free recipes / Happy People / low starch / Recipes / vegan / vegetarian

For those with an egg allergy or vegan, this is perfect. I've tried cashew mayo which leaves a grainy texture on coleslaw, but this is truly smooth. Tastes delicious and the flaxseed mean it's packed with omega 3's.

Continue Reading No Egg Mayo

Tomato and mushroom sauce

  • Post author:Natasha
  • Post published:
  • Post category:dairy free / egg and dairy free / egg free / gluten free recipes / Happy People / Recipes / vegan / vegetarian

This is based on one of my mums recipes, goodness knows where she picked it up. But the smokey flavour mixed with the thyme is simply irresistible.

Continue Reading Tomato and mushroom sauce
Poached pears

Poached pears

  • Post author:Natasha
  • Post published:
  • Post category:dairy free / egg and dairy free / egg free / gluten free recipes / Happy People / Recipes / vegetarian

Easier than you think. These make a wonderful dessert, especially when entertaining. And because the fruit is whole you get all the benefit of the fibre within.

Continue Reading Poached pears
Coconut and almond cookies
coconut and almond cookies

Coconut and almond cookies

  • Post author:Natasha
  • Post published:
  • Post category:dairy free / fructose free recipes / gluten free recipes / Happy People / low starch / Recipes

These are dairy free, they have a lovely taste to them from the coconut oil.

Continue Reading Coconut and almond cookies
Sweet lemon bake

Sweet lemon bake

  • Post author:Natasha
  • Post published:
  • Post category:dairy free / gluten free recipes / Happy People / Recipes

These are an alternative to the lemon tart. Leaves out having to make pastry. You could serve with the super almond cookies.

Continue Reading Sweet lemon bake
Peanut cookies

Peanut cookies

  • Post author:Natasha
  • Post published:
  • Post category:dairy free / egg and dairy free / egg free / fructose free recipes / gluten free recipes / Happy People / low starch / Recipes

Peanut cookies These are chewy in the middle. They are full of protein but make a great sweet treat without the fructose. These are a great energy booster. 35 g…

Continue Reading Peanut cookies
Sesame cookies

Sesame cookies

  • Post author:Natasha
  • Post published:
  • Post category:dairy free / egg and dairy free / egg free / fructose free recipes / gluten free recipes / Happy People / low starch / Recipes

Sesame cookies Low starch and gluten free often means soft and chewy cookies, but these are fantastically crisp! High in protein and calcium, these are a great sweet treat that…

Continue Reading Sesame cookies

No egg ice cream

  • Post author:Natasha
  • Post published:
  • Post category:egg free / fructose free recipes / gluten free recipes / low starch / Recipes

No egg Ice cream So simple and without the eggs it doesn't require cooking. 560 ml double cream150 g dextrose/glucose powder1 tsp vanilla essence (sugar free) in a bowl mix…

Continue Reading No egg ice cream

Wild Mushroom Fricassee

  • Post author:Natasha
  • Post published:
  • Post category:fructose free recipes / gluten free recipes / low starch / Recipes / vegetarian

Wild Mushroom Fricassee There are so many varieties of mushroom so you can go as exotic or run of the mill as you like. It is worth investing in a…

Continue Reading Wild Mushroom Fricassee

Ratatouille

  • Post author:Natasha
  • Post published:
  • Post category:egg and dairy free / fructose free recipes / gluten free recipes / Happy People / low starch / Recipes / vegetarian

Ratatouille So versatile and diverse, this goes with loads of things. It is also brilliant cold. It is a great way of using up veg that might be past their…

Continue Reading Ratatouille
  • Terms and conditions
  • Home
  • My story
  • The plan
  • Resources
  • Shop
  • Contact
Facebook
Twitter
Youtube
  • Privacy policy
Close Menu
×
×

Basket