Resources – Page 10 – Natasha is Wide Eyed

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pieces of golden coated flattened chicken breast on a wire rack over a white plate

dairy free

<img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo' height='128' width='128' />

Chinese five spice chicken

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prawn curry with tomatoes and spinach and a vibrant yellow sauce

dairy free

<img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo' height='128' width='128' />

Easy Prawn Curry

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Picture of natasha, nikki and katrina14th February 2020 happy people podcast

Media Appearances

<img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo' height='128' width='128' />

Happy People Solutions Podcast

My sister business with Katrina Love, Positive Mindset Coach, talking to Nicki Bannerman

out of focus picture of a radio mic with title natasha talks dessert stomach suffolk radio

Media Appearances

<img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo' height='128' width='128' />

BBC Radio Suffolk Dessert Stomach

I talk to James Hazell on BBC Radio Suffolk about the phenomenon ‘dessert stomach’.

out of focus picture of a radio mic with title natasha talks dry january suffolk radio

Media Appearances

<img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo' height='128' width='128' />

Radio Suffolk Dry January

I talk to the lovely James Hazell on BBC radio Suffolk about what to do in dry January.

Media Appearances

<img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo' height='128' width='128' />

Make today count podcast

Here I talk to the excellent host of the Make Today Count podcast, Ross Dean.

white question mark painted on a grey brick wall

FAQ's

<img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo' height='128' width='128' />

FAQ’s

The frequently asked questions

white bowl of low carb pesto pasta with shavings of parmesan in the centre

Recipes

<img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo' height='128' width='128' />

Low carb ‘pasta’

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glass jar of pesto on a wood surface

Recipes

<img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' data-srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' height='128' width='128' data-src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Natasha' src='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=128&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/b84665d53e89c3b49b09c5d4de0c2ce0?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo' height='128' width='128' />

Pesto

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