![computer generated red coloured covid 19 virus](https://natashaiswideeyed.com/wp-content/uploads/2020/09/corona-5174671_1920-1-300x300.jpg)
articles
This virus has shown us what we’re made of
But my headline ‘This virus has shown us what we’re made of’ refers to the actual physical attributes of the human body and how we can arm ourselves against it and anything else that crops up in the future.
![pieces of golden coated flattened chicken breast on a wire rack over a white plate](https://natashaiswideeyed.com/wp-content/uploads/2020/09/chinese-5-spiced-chicken-300x300.jpg)
![pieces of golden coated flattened chicken breast on a wire rack over a white plate](https://natashaiswideeyed.com/wp-content/uploads/2020/09/chinese-5-spiced-chicken-300x300.jpg)
dairy free
Chinese five spice chicken
![prawn curry with tomatoes and spinach and a vibrant yellow sauce](https://natashaiswideeyed.com/wp-content/uploads/2020/09/easy-prawn-curry-300x300.jpg)
![prawn curry with tomatoes and spinach and a vibrant yellow sauce](https://natashaiswideeyed.com/wp-content/uploads/2020/09/easy-prawn-curry-300x300.jpg)
dairy free
Easy Prawn Curry
![Picture of natasha, nikki and katrina14th February 2020 happy people podcast](https://natashaiswideeyed.com/wp-content/uploads/2020/09/podcast-screenshot-YouTube-Thumbnail-300x169.png)
![Picture of natasha, nikki and katrina14th February 2020 happy people podcast](https://natashaiswideeyed.com/wp-content/uploads/2020/09/podcast-screenshot-YouTube-Thumbnail-300x169.png)
Media Appearances
Happy People Solutions Podcast
My sister business with Katrina Love, Positive Mindset Coach, talking to Nicki Bannerman
![out of focus picture of a radio mic with title natasha talks dessert stomach suffolk radio](https://natashaiswideeyed.com/wp-content/uploads/2020/09/natasha-radio-dessert-stomach-YouTube-Thumbnail-300x169.png)
![out of focus picture of a radio mic with title natasha talks dessert stomach suffolk radio](https://natashaiswideeyed.com/wp-content/uploads/2020/09/natasha-radio-dessert-stomach-YouTube-Thumbnail-300x169.png)
Media Appearances
BBC Radio Suffolk Dessert Stomach
I talk to James Hazell on BBC Radio Suffolk about the phenomenon ‘dessert stomach’.
![out of focus picture of a radio mic with title natasha talks dry january suffolk radio](https://natashaiswideeyed.com/wp-content/uploads/2020/09/natasha-radio-dry-jan-YouTube-Thumbnail-300x169.png)
![out of focus picture of a radio mic with title natasha talks dry january suffolk radio](https://natashaiswideeyed.com/wp-content/uploads/2020/09/natasha-radio-dry-jan-YouTube-Thumbnail-300x169.png)
Media Appearances
Radio Suffolk Dry January
I talk to the lovely James Hazell on BBC radio Suffolk about what to do in dry January.
![](https://natashaiswideeyed.com/wp-content/uploads/2019/09/podcast_image-300x169.png)
![](https://natashaiswideeyed.com/wp-content/uploads/2019/09/podcast_image-300x169.png)
Media Appearances
Make today count podcast
Here I talk to the excellent host of the Make Today Count podcast, Ross Dean.
![white bowl of low carb pesto pasta with shavings of parmesan in the centre](https://natashaiswideeyed.com/wp-content/uploads/2020/08/IMG_20190813_185920-2-300x300.jpg)
![white bowl of low carb pesto pasta with shavings of parmesan in the centre](https://natashaiswideeyed.com/wp-content/uploads/2020/08/IMG_20190813_185920-2-300x300.jpg)
Recipes