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Read more about the article Best ever Keto “Fried” Chicken Low Carb KFC Dupe
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Best ever Keto “Fried” Chicken Low Carb KFC Dupe

  • Post author:Natasha
  • Post published:
  • Post category:Recipes/Uncategorized

Keto "Fried" Chicken low carb KFC dupe Not only is KFC coated in high carb flour it is cooked in toxic vegetable oil. Did you know that originally it was…

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Read more about the article Best ever easy low carb granola

Best ever easy low carb granola

  • Post author:Natasha
  • Post published:
  • Post category:Recipes

Easiest ever low carb granola So delicious and so much better for you than cereals. You don't have to serve this with milk, you could have it as an on…

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Read more about the article Lime and coriander tartare sauce

Lime and coriander tartare sauce

  • Post author:Natasha
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  • Post category:Recipes

This has such a nice fresh taste to it. Use it for the lime and coriander crumbed cod.

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Read more about the article Seed Biscuits

Seed Biscuits

  • Post author:Natasha
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  • Post category:dairy free/egg and dairy free/egg free/fructose free recipes/gluten free recipes/Recipes/vegan/vegetarian

Based on my pecan brittle recipe, this is a no-nut crisp and sweet alternative. It's also packed with loads of vitamins and Omega 3 fat.

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Read more about the article No Egg Mayo

No Egg Mayo

  • Post author:Natasha
  • Post published:
  • Post category:dairy free/egg and dairy free/egg free/fructose free recipes/gluten free recipes/low starch/Recipes/vegan/vegetarian

For those with an egg allergy or vegan, this is perfect. I've tried cashew mayo which leaves a grainy texture on coleslaw, but this is truly smooth. Tastes delicious and the flaxseed mean it's packed with omega 3's.

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Read more about the article Duck fried spring greens
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Duck fried spring greens

  • Post author:Natasha
  • Post published:
  • Post category:Recipes

Apart from the chopping of the spring onions this version uses frozen onion, garlic, chilli and leftovers for speed.

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Read more about the article Caribbean Curry

Caribbean Curry

  • Post author:Natasha
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  • Post category:dairy free/egg and dairy free/egg free/fructose free recipes/gluten free recipes/low starch/Recipes/vegan/vegetarian

This tastes of sunshine, hence the name. My oldest friend made this for me. She made it with chicken, but here I have used tofu.

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Read more about the article Mexican mixed puy

Mexican mixed puy

  • Post author:Natasha
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  • Post category:dairy free/egg and dairy free/egg free/fructose free recipes/gluten free recipes/low starch/Recipes/vegetarian

This is a vegetarian version of the Mexican meat recipe. It is lovely piled onto real Mexican Masa flour tacos.

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Read more about the article Olive and red onion bites

Olive and red onion bites

  • Post author:Natasha
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  • Post category:dairy free/fructose free recipes/gluten free recipes/low starch/Recipes

Easy, vegetarian and dairy free. As low starch snacks go these are great.

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Read more about the article Taramasalata
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Taramasalata

  • Post author:Natasha
  • Post published:
  • Post category:low carb/Recipes

Taramasalata So much nicer than the shop bought kind. Takes a little more time as you have to soak the roe, but it is really worth it. Great with grilled…

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Read more about the article Mexican style mince

Mexican style mince

  • Post author:Natasha
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  • Post category:Recipes

Mexican style mince This is absolutely delicious. It should be part of a Mexican style feast. Serve with mini low carb pizza bases instead of soft tacos, and pile up…

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Read more about the article Best Gluten Free BBQ sauce

Best Gluten Free BBQ sauce

  • Post author:Natasha
  • Post published:
  • Post category:Recipes

Made in minutes and absolutely delicious. But beware the high glucose content and use sparingly.

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