Ultimate low carb ‘bread’ like wraps
Ultimate low carb 'bread' like wraps Based on the low carb roll recipe, these are great for making lunch wraps but can also be used for crackers, tortillas, pizza bases…
Slow cooker prawns Mexican style
Slow cooker prawns Mexican style Super quick and easy and saves loads of energy on the cooking front slow cooker 340 g raw prawns (preferably wild caught )400 g chopped…
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Best ever better for you baked beans
Best ever good for you baked beans Even the no added sugar baked beans you can get have ingredients you don't want or need in your miracle body. Have these…
Quick and easy best ever hummus
Hummus When it's this easy to make your own, you will never go back to the shop bought stuff ever again! Plus commercial products use sunflower oil. Never eat sunflower…
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Best ever Keto “Fried” Chicken Low Carb KFC Dupe
Keto "Fried" Chicken low carb KFC dupe Not only is KFC coated in high carb flour it is cooked in toxic vegetable oil. Did you know that originally it was…
Best ever easy low carb granola
Best ever easy low carb granola So delicious and so much better for you than cereals. You don't have to serve this with milk, you could have it as an…
Lime and coriander tartare sauce
This has such a nice fresh taste to it. Use it for the lime and coriander crumbed cod.
Seed Biscuits
Based on my pecan brittle recipe, this is a no-nut crisp and sweet alternative. It's also packed with loads of vitamins and Omega 3 fat.
No Egg Mayo
For those with an egg allergy or vegan, this is perfect. I've tried cashew mayo which leaves a grainy texture on coleslaw, but this is truly smooth. Tastes delicious and the flaxseed mean it's packed with omega 3's.
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Duck fried spring greens
Apart from the chopping of the spring onions this version uses frozen onion, garlic, chilli and leftovers for speed.
Caribbean Curry
This tastes of sunshine, hence the name. My oldest friend made this for me. She made it with chicken, but here I have used tofu.
Mexican mixed puy
This is a vegetarian version of the Mexican meat recipe. It is lovely piled onto real Mexican Masa flour tacos.
ozedfCO
Taramasalata
Taramasalata So much nicer than the shop bought kind. Takes a little more time as you have to soak the roe, but it is really worth it. Great with grilled…
Mexican style mince
Mexican style mince This is absolutely delicious. It should be part of a Mexican style feast. Serve with mini low carb pizza bases instead of soft tacos, and pile up…
Best Gluten Free BBQ sauce
Made in minutes and absolutely delicious. But beware the high glucose content and use sparingly.
