baking powder – Natasha is Wide Eyed food advice for optimum health

Low carb pizza base

Post author:Natasha
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Post category:low carb / Recipes

Finally a base that you can roll thin enough and still have crispy edges but hits the low carb sweet spot!

No Flour Brownies

Post author:Natasha
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Post category:gluten free recipes / Recipes

Gooey and chocolatey. It's great that the carb content is lowered with no flour.

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Low carb rolls

Post author:Natasha
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Post category:low starch / Recipes

If you are trying to reduce your blood sugar, bread is the last thing you should eat. These easy to make low carb rolls are the perfect replacement.

Crazy good cookies

Post author:Natasha
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Post category:dairy free / fructose free recipes / gluten free recipes / Happy People / Recipes / vegetarian

Not only are these delicious, they have added omega 3 from the flaxseed and protein from the almond butter.

Cauli cake

Post author:Natasha
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Post category:fructose free recipes / gluten free recipes / Recipes

This is another star dish with loads and loads of nutrients, but importantly, flavour.

Olive and red onion bites

Post author:Natasha
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Post category:dairy free / fructose free recipes / gluten free recipes / Happy People / low starch / Recipes

Easy, vegetarian and dairy free. As low starch snacks go these are great.

Cheese and bacon bites

Post author:Natasha
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Post category:fructose free recipes / gluten free recipes / Happy People / low starch / Recipes
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These are so quick and make a great snack. Good for picnics or the lunchbox.

Wot no egg? choc cake

Post author:Natasha
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Post category:dairy free / egg and dairy free / egg free / fructose free recipes / gluten free recipes / low starch / Recipes

Wot no egg? choc cake I couldn't believe how good these taste without eggs. The texture is great and they are simple to make. The linseed should be freshly ground…

Courgette Koftas

Post author:Natasha
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Post category:dairy free / egg and dairy free / egg free / fructose free recipes / gluten free recipes / Happy People / low starch / Recipes / vegetarian

Cougette Koftas Make loads in advance and freeze them. You can then re heat at 180 fan for about 10 minutes and you're good to go! Although they are a…

Guilt Free Chocolate Brownie

Post author:Natasha
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Post category:fructose free recipes / gluten free recipes / Happy People / low starch / Recipes

Cake that's good for you, does it get any better?!

Spring Onion Fritters

Post author:Natasha
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Post category:dairy free / Recipes

Spring Onion Fritters These are great as a main with guacamole, salad and salsa. They also make a good dinner party starter. I've also had them with the Mexican meats…

Mixed spice buns

Post author:Natasha
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Post category:fructose free recipes / gluten free recipes / Happy People / low starch / Recipes

Mixed spice buns Low carb, dairy, gluten and fructose free, these little lovelies are made with sweet potato. Super easy, as all the ingredients go in the bowl at the…