Chinese style chicken fried quinoa
Apart from the chopping of the spring onions this version uses frozen onion, garlic, chilli and leftovers for speed.
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Chinese style chicken fried quinoa
Asparagus and Mushrooms with Shallot Dressing
The hearty nature of asparagus and portobello mushrooms make this a substantial side dish or a main event.
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Asparagus and Mushrooms with Shallot Dressing
Toasted Tamari Seeds
The seed mix here includes calcium and omega 3 as well as a myriad of other vitamins and minerals.
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Toasted Tamari Seeds
mushroom not so stroganov
Mushrooms not quite Stroganov
Stronganov (often written as Stroganoff) was named after a Russian using his native sour cream to serve with beef. I have made a vegetarian dairy free version
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Mushrooms not quite Stroganov
satay chicken
Satay Chicken
Quick and easy, this makes a good starter or light lunch.
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Satay Chicken
Walnut, Squash and Spinach Tortilla
Walnut, Squash and Spinach Tortilla A decadent comfort food for winter. No, actually, any time! 400 g butternut squash (peeled, seeds removed and cut into 2cm chunks)6 eggs125 ml double…
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Walnut, Squash and Spinach Tortilla
Wild Mushroom Fricassee
Wild Mushroom Fricassee There are so many varieties of mushroom so you can go as exotic or run of the mill as you like. It is worth investing in a…
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Wild Mushroom Fricassee
Asian Inspired Mushroom Burgers
Asian Inspired Mushroom Burgers OK so they're not really burgers but they are great as a burger shape. And a large Portabello mushroom is really sustantial. The flavours here are…
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Asian Inspired Mushroom Burgers
Veggie Patties
This mix is so versatile, you can fry it, breadcrumb it (gluten free crumb of course) or use it as a pate.
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Veggie Patties
Crispy tofu
Crispy tofu You don't have to be vegetarian to eat tofu. Fermented soya is great for the digestive system. But use a good quality one such as Cauldron Organic. You…
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Crispy tofu
Thai Green Curry
Thai Green Curry This would work with a medley of vegetables without the chicken if you are vegetarian, or change it to a fish version. The Thai Taste green curry…
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Thai Green Curry
Best sweet potato chunks
Best sweet potato chunks These go with just about anything! Sweet potato has more vitamins and less starch than other potatoes. 1 large sweet potatotamari (wheat free soy sauce)salt and…
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Best sweet potato chunks
Asian style ‘slaw’
Asian style 'slaw' The flavours are so fresh. This has a slightly Chinese flavour due to the sesame oil, but it goes with so much. I am officially addicted. 2…
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Asian style ‘slaw’
My no-cook BBQ sauce
BBQ sauce Usually full of sugar, but oh-so-nice, this takes minutes to knock up with a bit of a kick! Note it has 2 tablespoons of red wine which adds…
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My no-cook BBQ sauce
Sesame prawns without the Toast
Sesame prawns without the Toast A little on the fiddly side, but they make a great finger food or a healthy alternative to nuggets. Serve with the Chinese style greens…
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Sesame prawns without the Toast