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tamari

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Read more about the article Duck fried spring greens
nfd

Duck fried spring greens

  • Post author:Natasha
  • Post published:
  • Post category:Recipes

Apart from the chopping of the spring onions this version uses frozen onion, garlic, chilli and leftovers for speed.

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Read more about the article Asparagus and Mushrooms with Shallot Dressing

Asparagus and Mushrooms with Shallot Dressing

  • Post author:Natasha
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  • Post category:dairy free/Recipes

The hearty nature of asparagus and portobello mushrooms make this a substantial side dish or a main event.

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Read more about the article Toasted Tamari Seeds

Toasted Tamari Seeds

  • Post author:Natasha
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  • Post category:dairy free/Recipes

The seed mix here includes calcium and omega 3 as well as a myriad of other vitamins and minerals.

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Read more about the article Mushrooms not quite Stroganov
mushroom not so stroganov

Mushrooms not quite Stroganov

  • Post author:Natasha
  • Post published:
  • Post category:dairy free/Recipes

Stronganov (often written as Stroganoff) was named after a Russian using his native sour cream to serve with beef. I have made a vegetarian dairy free version

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Read more about the article Satay Chicken
satay chicken

Satay Chicken

  • Post author:Natasha
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  • Post category:dairy free/Recipes

Quick and easy, this makes a good starter or light lunch.

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Walnut, Squash and Spinach Tortilla

  • Post author:Natasha
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  • Post category:dairy free/Recipes

Walnut, Squash and Spinach Tortilla A decadent comfort food for winter. No, actually, any time! 400 g butternut squash (peeled, seeds removed and cut into 2cm chunks)6 eggs125 ml double…

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Wild Mushroom Fricassee

  • Post author:Natasha
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Wild Mushroom Fricassee There are so many varieties of mushroom so you can go as exotic or run of the mill as you like. It is worth investing in a…

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Read more about the article Asian Inspired Mushroom Burgers

Asian Inspired Mushroom Burgers

  • Post author:Natasha
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  • Post category:dairy free/Recipes

Asian Inspired Mushroom Burgers OK so they're not really burgers but they are great as a burger shape. And a large Portabello mushroom is really sustantial. The flavours here are…

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Read more about the article Veggie Patties

Veggie Patties

  • Post author:Natasha
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  • Post category:Recipes

This mix is so versatile, you can fry it, breadcrumb it (gluten free crumb of course) or use it as a pate.

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Read more about the article Crispy tofu

Crispy tofu

  • Post author:Natasha
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Crispy tofu You don't have to be vegetarian to eat tofu. Fermented soya is great for the digestive system. But use a good quality one such as Cauldron Organic. You…

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Thai Green Curry

  • Post author:Natasha
  • Post published:
  • Post category:dairy free/Recipes

Thai Green Curry This would work with a medley of vegetables without the chicken if you are vegetarian, or change it to a fish version. The Thai Taste green curry…

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Read more about the article Best sweet potato chunks

Best sweet potato chunks

  • Post author:Natasha
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  • Post category:Recipes

Best sweet potato chunks These go with just about anything! Sweet potato has more vitamins and less starch than other potatoes. 1 large sweet potatotamari (wheat free soy sauce)salt and…

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Read more about the article Asian style ‘slaw’

Asian style ‘slaw’

  • Post author:Natasha
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  • Post category:dairy free/Recipes

Asian style 'slaw' The flavours are so fresh. This has a slightly Chinese flavour due to the sesame oil, but it goes with so much. I am officially addicted. 2…

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Read more about the article Best Gluten Free BBQ sauce

Best Gluten Free BBQ sauce

  • Post author:Natasha
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  • Post category:Recipes

Made in minutes and absolutely delicious. But beware the high glucose content and use sparingly.

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Read more about the article Sesame prawns without the Toast

Sesame prawns without the Toast

  • Post author:Natasha
  • Post published:
  • Post category:dairy free/Recipes

Sesame prawns without the Toast A little on the fiddly side, but they make a great finger food or a healthy alternative to nuggets. Serve with the Chinese style greens…

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