Duck fried spring greens
Apart from the chopping of the spring onions this version uses frozen onion, garlic, chilli and leftovers for speed.
Apart from the chopping of the spring onions this version uses frozen onion, garlic, chilli and leftovers for speed.
The hearty nature of asparagus and portobello mushrooms make this a substantial side dish or a main event.
The seed mix here includes calcium and omega 3 as well as a myriad of other vitamins and minerals.
Stronganov (often written as Stroganoff) was named after a Russian using his native sour cream to serve with beef. I have made a vegetarian dairy free version
Quick and easy, this makes a good starter or light lunch.
Walnut, Squash and Spinach Tortilla A decadent comfort food for winter. No, actually, any time! 400 g butternut squash (peeled, seeds removed and cut into 2cm chunks)6 eggs125 ml double…
Wild Mushroom Fricassee There are so many varieties of mushroom so you can go as exotic or run of the mill as you like. It is worth investing in a…
Asian Inspired Mushroom Burgers OK so they're not really burgers but they are great as a burger shape. And a large Portabello mushroom is really sustantial. The flavours here are…
This mix is so versatile, you can fry it, breadcrumb it (gluten free crumb of course) or use it as a pate.
Crispy tofu You don't have to be vegetarian to eat tofu. Fermented soya is great for the digestive system. But use a good quality one such as Cauldron Organic. You…
Thai Green Curry This would work with a medley of vegetables without the chicken if you are vegetarian, or change it to a fish version. The Thai Taste green curry…
Best sweet potato chunks These go with just about anything! Sweet potato has more vitamins and less starch than other potatoes. 1 large sweet potatotamari (wheat free soy sauce)salt and…
Asian style 'slaw' The flavours are so fresh. This has a slightly Chinese flavour due to the sesame oil, but it goes with so much. I am officially addicted. 2…
Made in minutes and absolutely delicious. But beware the high glucose content and use sparingly.
Sesame prawns without the Toast A little on the fiddly side, but they make a great finger food or a healthy alternative to nuggets. Serve with the Chinese style greens…