This is another star dish with loads and loads of nutrients, but importantly, flavour.
Spanikopita are Greek pastry parcels filled with spinach and feta. To make it gluten free I've made the filling and put it on quinoa pastry disks. Looks good as a starter.
This tastes of sunshine, hence the name. My oldest friend made this for me. She made it with chicken, but here I have used tofu.
Not only delicious, the black beans are rich in vitamins and minerals, they also provide you with a great source of protein.
Easy, vegetarian and dairy free. As low starch snacks go these are great.