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vegetarian

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Read more about the article Best ever air fryer low carb keto garlic dough balls
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Best ever air fryer low carb keto garlic dough balls

  • Post author:Natasha
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  • Post category:free recipe

Best ever air fryer low carb keto garlic cream cheese dough balls These are so delicious and easy to make. 180 g grated mozzarella2 tbsp cream cheese80 g ground almonds2…

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Read more about the article Double almond fairy cakes

Double almond fairy cakes

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Almond fairy cakes These are double almond really as they're made with ground almonds and have almond extract in them. 40 g butter melted120 g powdered erythritol80 g ground almonds17…

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Read more about the article Best ever low carb pastry
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Best ever low carb pastry

  • Post author:Natasha
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Low carb pastry new It's crisp and versatile! Food processor Dry Ingredients first96 g ground almonds40 g coconut flour1 tsp psyllium husk powderÂĽ tsp sea saltFats second100 g butter chopped…

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Read more about the article Heavenly Harissa Marinated Halloumi for the Best Barbeques

Heavenly Harissa Marinated Halloumi for the Best Barbeques

  • Post author:Natasha
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  • Post category:free recipe

Heavenly Harissa Marinated Halloumi for the best barbeques I adapted this recipe from Waitrose Harissa Halloumi kebabs. They were so expensive for such a small amount. Absolutely delicious and so…

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Read more about the article Best ever better for you baked beans
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Best ever better for you baked beans

  • Post author:Natasha
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Best ever good for you baked beans Even the no added sugar baked beans you can get have ingredients you don't want or need in your miracle body. Have these…

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Read more about the article Quick and easy best ever hummus

Quick and easy best ever hummus

  • Post author:Natasha
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Hummus When it's this easy to make your own, you will never go back to the shop bought stuff ever again! Plus commercial products use sunflower oil. Never eat sunflower…

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Read more about the article The perfect rhubarb fool
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The perfect rhubarb fool

  • Post author:Natasha
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Rhubarb fool Rhubarb is fantastic for low fructose and high fibre content. The fibre buffers the effect of the glucose based rice syrup. 600 g rhubarb cut into small chunks50…

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Read more about the article Good for you chocolate mousse

Good for you chocolate mousse

  • Post author:Natasha
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  • Post category:free recipe

Good for you chocolate mousse It's good for you because it tastes fantastic and it also incorporates fibre to buffer the effect of the glucose in the rice syrup. It's…

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Read more about the article Chia seed tiramisu
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Chia seed tiramisu

  • Post author:Natasha
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Chia Seed Tiramisu This is so delicious! The glucose effect of the rice malt syrup is buffered somewhat by the high fibre content in the chia seeds. Electric whisk Chia…

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Read more about the article Best ever low carb crackers
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Best ever low carb crackers

  • Post author:Natasha
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Best ever low carb crackers I can't believe it's taken me 10 years to work these out! Crisp, robust enough to spread butter onto and they taste great. A square…

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Read more about the article Best ever easy low carb granola

Best ever easy low carb granola

  • Post author:Natasha
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Best ever easy low carb granola So delicious and so much better for you than cereals. You don't have to serve this with milk, you could have it as an…

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Read more about the article Easiest ever microwave one minute poached egg
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Easiest ever microwave one minute poached egg

  • Post author:Natasha
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Easiest ever one minute poached eggs Until I came across this method I could never be bothered with the palava of making poached eggs. This couldn't be simpler. I'm now…

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Read more about the article Lime and coriander tartare sauce

Lime and coriander tartare sauce

  • Post author:Natasha
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This has such a nice fresh taste to it. Use it for the lime and coriander crumbed cod.

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Read more about the article Low carb onion bhaji

Low carb onion bhaji

  • Post author:Natasha
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Low carb onion bhaji Traditionally these are made with gram flour, but to keep the carb content down I've used a different batter mix. Super easy to make and absolutely…

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Read more about the article Smoky roasted cauliflower tacos
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Smoky roasted cauliflower tacos

  • Post author:Natasha
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Roasted cauliflower tacos This food is for sharing. Make all the dishes and let people pile up their tacos in their own way! Soft Tacos (made from mini low carb…

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Read more about the article Celeriac dauphinoise

Celeriac dauphinoise

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Celeriac dauphinoise Celeriac is a great low carb swap for potato. This dish is absolutely delicious. 1 kg celeriac peeled200 ml double cream200 ml milk2 cloves garlic crushed½ tsp freshly…

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Read more about the article Best ever low carb gnocchi

Best ever low carb gnocchi

  • Post author:Natasha
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Best ever low carb gnocchi The chewy texture of this flour free gnocchi is really similar to the real thing. Coupled with the acidity that comes from the fresh tomatoes,…

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Read more about the article Cauli cake

Cauli cake

  • Post author:Natasha
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This is another star dish with loads and loads of nutrients, but importantly, flavour.

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Read more about the article Deconstructed Spanikopita

Deconstructed Spanikopita

  • Post author:Natasha
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Spanikopita are Greek pastry parcels filled with spinach and feta. To make it gluten free I've made the filling and put it on quinoa pastry disks. Looks good as a starter.

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Read more about the article Caribbean Curry

Caribbean Curry

  • Post author:Natasha
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  • Post category:dairy free/Recipes

This tastes of sunshine, hence the name. My oldest friend made this for me. She made it with chicken, but here I have used tofu.

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Read more about the article Refried beans

Refried beans

  • Post author:Natasha
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  • Post category:dairy free/Recipes

Not only delicious, the black beans are rich in vitamins and minerals, they also provide you with a great source of protein.

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Read more about the article Olive and red onion bites

Olive and red onion bites

  • Post author:Natasha
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  • Post category:dairy free/Recipes

Easy, vegetarian and dairy free. As low starch snacks go these are great.

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Read more about the article Best Gluten Free BBQ sauce

Best Gluten Free BBQ sauce

  • Post author:Natasha
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Made in minutes and absolutely delicious. But beware the high glucose content and use sparingly.

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Read more about the article Spring Onion Fritters

Spring Onion Fritters

  • Post author:Natasha
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Spring Onion Fritters These are great as a main with guacamole, salad and salsa. They also make a good dinner party starter. I've also had them with the Mexican meats…

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