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Read more about the article Liver and Bacon
Liver, bacon and mash

Liver and Bacon

  • Post author:Natasha
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  • Post category:dairy free/Recipes

For want of a better word, organ meat is fantastic for your health. Choose good quality liver and your body will thank you for it.

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Read more about the article Mango and Pomegranate Chicken

Mango and Pomegranate Chicken

  • Post author:Natasha
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Mango and Pomegranate Chicken This is an unusual curry as it use no garlic and has quite a tangy flavour due to the lemon in it. I have made this…

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Read more about the article Crispy Kale

Crispy Kale

  • Post author:Natasha
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Crispy Kale Kale is not usually something I enjoy. I'm pretty good with most veg but with Kale I have a slight mental block. Until I made these! How moreish?…

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Egg free mayo

  • Post author:Natasha
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Egg free Mayo A great allergy free alternative to dip your chips in! And many other uses. 3 tbs lemon juice2 tbs white wine vinegar1 1/2 tsp mustard powder1 small…

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Read more about the article Wot no egg? choc cake

Wot no egg? choc cake

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Wot no egg? choc cake I couldn't believe how good these taste without eggs. The texture is great and they are simple to make. The linseed should be freshly ground…

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Courgette Koftas

  • Post author:Natasha
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Cougette Koftas Make loads in advance and freeze them. You can then re heat at 180 fan for about 10 minutes and you're good to go! Although they are a…

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Read more about the article Crispy tofu

Crispy tofu

  • Post author:Natasha
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Crispy tofu You don't have to be vegetarian to eat tofu. Fermented soya is great for the digestive system. But use a good quality one such as Cauldron Organic. You…

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Thai Green Curry

  • Post author:Natasha
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Thai Green Curry This would work with a medley of vegetables without the chicken if you are vegetarian, or change it to a fish version. The Thai Taste green curry…

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Read more about the article Guilt Free Chocolate Brownie

Guilt Free Chocolate Brownie

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Cake that's good for you, does it get any better?!

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Read more about the article Taramasalata
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Taramasalata

  • Post author:Natasha
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Taramasalata So much nicer than the shop bought kind. Takes a little more time as you have to soak the roe, but it is really worth it. Great with grilled…

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Read more about the article Best Gluten Free BBQ sauce

Best Gluten Free BBQ sauce

  • Post author:Natasha
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Made in minutes and absolutely delicious. But beware the high glucose content and use sparingly.

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Read more about the article Spring Onion Fritters

Spring Onion Fritters

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Spring Onion Fritters These are great as a main with guacamole, salad and salsa. They also make a good dinner party starter. I've also had them with the Mexican meats…

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Read more about the article Chinese style greens

Chinese style greens

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Chinese style greens A fantastically tasty way to get a super green vegetable onto the plate in a way that feels more like a treat than a chore to eat.…

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Read more about the article Sesame prawns without the Toast

Sesame prawns without the Toast

  • Post author:Natasha
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Sesame prawns without the Toast A little on the fiddly side, but they make a great finger food or a healthy alternative to nuggets. Serve with the Chinese style greens…

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Read more about the article Crustless Leek Quiche

Crustless Leek Quiche

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To keep it low starch I've omitted the pastry. Because of the buffalo mozzarella and parmesan it is really rich so the pastry is not missed.

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Read more about the article Tomato Ketchup

Tomato Ketchup

  • Post author:Natasha
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I had terrible trouble sourcing a sugar free tomato sauce, so I ended up making my own. Easy peasy and much cheaper! Keeps for ages in a jar in the fridge.

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Read more about the article My Mayo

My Mayo

  • Post author:Natasha
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My Mayo A food processor is essential here. It can be made by hand but will take you 20 minutes as opposed to about 3! Plus you will have one…

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