Liver, bacon and mash
Liver and Bacon
For want of a better word, organ meat is fantastic for your health. Choose good quality liver and your body will thank you for it.
Mango and Pomegranate Chicken
Mango and Pomegranate Chicken This is an unusual curry as it use no garlic and has quite a tangy flavour due to the lemon in it. I have made this…
Crispy Kale
Crispy Kale Kale is not usually something I enjoy. I'm pretty good with most veg but with Kale I have a slight mental block. Until I made these! How moreish?…
Egg free mayo
Egg free Mayo A great allergy free alternative to dip your chips in! And many other uses. 3 tbs lemon juice2 tbs white wine vinegar1 1/2 tsp mustard powder1 small…
Wot no egg? choc cake
Wot no egg? choc cake I couldn't believe how good these taste without eggs. The texture is great and they are simple to make. The linseed should be freshly ground…
Courgette Koftas
Cougette Koftas Make loads in advance and freeze them. You can then re heat at 180 fan for about 10 minutes and you're good to go! Although they are a…
Crispy tofu
Crispy tofu You don't have to be vegetarian to eat tofu. Fermented soya is great for the digestive system. But use a good quality one such as Cauldron Organic. You…
Thai Green Curry
Thai Green Curry This would work with a medley of vegetables without the chicken if you are vegetarian, or change it to a fish version. The Thai Taste green curry…
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Taramasalata
Taramasalata So much nicer than the shop bought kind. Takes a little more time as you have to soak the roe, but it is really worth it. Great with grilled…
Best Gluten Free BBQ sauce
Made in minutes and absolutely delicious. But beware the high glucose content and use sparingly.
Spring Onion Fritters
Spring Onion Fritters These are great as a main with guacamole, salad and salsa. They also make a good dinner party starter. I've also had them with the Mexican meats…
Chinese style greens
Chinese style greens A fantastically tasty way to get a super green vegetable onto the plate in a way that feels more like a treat than a chore to eat.…
Sesame prawns without the Toast
Sesame prawns without the Toast A little on the fiddly side, but they make a great finger food or a healthy alternative to nuggets. Serve with the Chinese style greens…
Crustless Leek Quiche
To keep it low starch I've omitted the pastry. Because of the buffalo mozzarella and parmesan it is really rich so the pastry is not missed.
Tomato Ketchup
I had terrible trouble sourcing a sugar free tomato sauce, so I ended up making my own. Easy peasy and much cheaper! Keeps for ages in a jar in the fridge.
My Mayo
My Mayo A food processor is essential here. It can be made by hand but will take you 20 minutes as opposed to about 3! Plus you will have one…
