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Read more about the article Best ever air fryer low carb keto garlic dough balls
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Best ever air fryer low carb keto garlic dough balls

  • Post author:Natasha
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  • Post category:free recipe

Best ever air fryer low carb keto garlic cream cheese dough balls These are so delicious and easy to make. 180 g grated mozzarella2 tbsp cream cheese80 g ground almonds2…

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Read more about the article Double almond fairy cakes

Double almond fairy cakes

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Almond fairy cakes These are double almond really as they're made with ground almonds and have almond extract in them. 40 g butter melted120 g powdered erythritol80 g ground almonds17…

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Read more about the article Heavenly Harissa Marinated Halloumi for the Best Barbeques

Heavenly Harissa Marinated Halloumi for the Best Barbeques

  • Post author:Natasha
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Heavenly Harissa Marinated Halloumi for the best barbeques I adapted this recipe from Waitrose Harissa Halloumi kebabs. They were so expensive for such a small amount. Absolutely delicious and so…

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Read more about the article Best ever better for you baked beans
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Best ever better for you baked beans

  • Post author:Natasha
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  • Post category:free recipe

Best ever good for you baked beans Even the no added sugar baked beans you can get have ingredients you don't want or need in your miracle body. Have these…

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Read more about the article Quick and easy best ever hummus

Quick and easy best ever hummus

  • Post author:Natasha
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Hummus When it's this easy to make your own, you will never go back to the shop bought stuff ever again! Plus commercial products use sunflower oil. Never eat sunflower…

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Read more about the article Good for you chocolate mousse

Good for you chocolate mousse

  • Post author:Natasha
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Good for you chocolate mousse It's good for you because it tastes fantastic and it also incorporates fibre to buffer the effect of the glucose in the rice syrup. It's…

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Read more about the article The ultimate runny yolk low carb scotch egg
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The ultimate runny yolk low carb scotch egg

  • Post author:Natasha
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Low carb scotch eggs The crumb may not be bread but you don't miss that at all. Full of flavour with the all important runny yolk at the centre of…

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Read more about the article Chia seed tiramisu
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Chia seed tiramisu

  • Post author:Natasha
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Chia Seed Tiramisu This is so delicious! The glucose effect of the rice malt syrup is buffered somewhat by the high fibre content in the chia seeds. Electric whisk Chia…

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Read more about the article Best ever low carb crackers
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Best ever low carb crackers

  • Post author:Natasha
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Best ever low carb crackers I can't believe it's taken me 10 years to work these out! Crisp, robust enough to spread butter onto and they taste great. A square…

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Read more about the article Best ever easy low carb granola

Best ever easy low carb granola

  • Post author:Natasha
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Best ever easy low carb granola So delicious and so much better for you than cereals. You don't have to serve this with milk, you could have it as an…

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Read more about the article Easiest ever microwave one minute poached egg
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Easiest ever microwave one minute poached egg

  • Post author:Natasha
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Easiest ever one minute poached eggs Until I came across this method I could never be bothered with the palava of making poached eggs. This couldn't be simpler. I'm now…

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Read more about the article Lime and coriander tartare sauce

Lime and coriander tartare sauce

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This has such a nice fresh taste to it. Use it for the lime and coriander crumbed cod.

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Read more about the article Lime and coriander crumbed cod

Lime and coriander crumbed cod

  • Post author:Natasha
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Lime and coriander crumbed cod If you already have tartare sauce in the fridge and a batch of low carb rolls in the freezer then this makes a quick meal.…

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Read more about the article Why fruit can fuel sugar addiction

Why fruit can fuel sugar addiction

  • Post author:Natasha
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  • Post category:Media Appearances

https://www.youtube.com/watch?v=IwN8boCL8SY&t=2s

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Read more about the article Low carb onion bhaji

Low carb onion bhaji

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Low carb onion bhaji Traditionally these are made with gram flour, but to keep the carb content down I've used a different batter mix. Super easy to make and absolutely…

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Read more about the article Healthy snacks for road trips

Healthy snacks for road trips

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(This is an article that includes links for which I am a paid affiliate.) During term time is a great time to get out and see the sights without the…

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Read more about the article Celeriac dauphinoise

Celeriac dauphinoise

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Celeriac dauphinoise Celeriac is a great low carb swap for potato. This dish is absolutely delicious. 1 kg celeriac peeled200 ml double cream200 ml milk2 cloves garlic crushed½ tsp freshly…

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Read more about the article Seed Biscuits

Seed Biscuits

  • Post author:Natasha
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  • Post category:dairy free/Recipes

Based on my pecan brittle recipe, this is a no-nut crisp and sweet alternative. It's also packed with loads of vitamins and Omega 3 fat.

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Read more about the article Duck fried spring greens
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Duck fried spring greens

  • Post author:Natasha
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Apart from the chopping of the spring onions this version uses frozen onion, garlic, chilli and leftovers for speed.

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Read more about the article Cake free coffee mornings? Nooooo!!

Cake free coffee mornings? Nooooo!!

  • Post author:Natasha
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You're definitely not going to like this.What could be a cosier way of fund raising for a good cause than by selling cakes and biscuits and chatting over a cup…

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Read more about the article Cheese and bacon bites

Cheese and bacon bites

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These are so quick and make a great snack. Good for picnics or the lunchbox.

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Read more about the article Crustless Quiche Lorraine
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Crustless Quiche Lorraine

  • Post author:Natasha
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Crustless Quiche Lorraine This is so rich that you will not miss the pastry. Great for a snack it's best eaten after standing for 10 minutes or so. Gruyere is…

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Read more about the article Taramasalata
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Taramasalata

  • Post author:Natasha
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Taramasalata So much nicer than the shop bought kind. Takes a little more time as you have to soak the roe, but it is really worth it. Great with grilled…

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Read more about the article Mexican style mince

Mexican style mince

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Mexican style mince This is absolutely delicious. It should be part of a Mexican style feast. Serve with mini low carb pizza bases instead of soft tacos, and pile up…

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Read more about the article I’m having an affair with a Kiwi!

I’m having an affair with a Kiwi!

  • Post author:Natasha
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He's brown all over and stubbly, just as I like him. Firm and delicious. You thought what?! No!  Yes the kiwi fruit. The reason I'm in love with them is that…

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Read more about the article Calories count don’t they?

Calories count don’t they?

  • Post author:Natasha
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  • Post category:articles/Blog

Have you noticed all those numbers on the food you buy? For as long as I can remember calories have been an issue. Too many above what we burn off…

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