Sweet and Crunchy Seeds
Based on my pecan brittle recipe, this is a no-nut crisp and sweet alternative. It's also packed with loads of vitamins and Omega 3 fat.
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Sweet and Crunchy Seeds
No Egg Mayo
For those with an egg allergy or vegan, this is perfect. I've tried cashew mayo which leaves a grainy texture on coleslaw, but this is truly smooth. Tastes delicious and the flaxseed mean it's packed with omega 3's.
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No Egg Mayo
Crazy good cookies
Not only are these delicious, they have added omega 3 from the flaxseed and protein from the almond butter.
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Crazy good cookies
Cauli cake
This is another star dish with loads and loads of nutrients, but importantly, flavour.
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Cauli cake
Deconstructed Spanikopita
Spanikopita are Greek pastry parcels filled with spinach and feta. To make it gluten free I've made the filling and put it on quinoa pastry disks. Looks good as a starter.
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Deconstructed Spanikopita
Caribbean Curry
This tastes of sunshine, hence the name. My oldest friend made this for me. She made it with chicken, but here I have used tofu.
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Caribbean Curry
Fish pie with crushed potato top
The crushed potato top adds another dimension to this classic dish because of the fibre in the skins. It also makes a nice crispy topping.
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Fish pie with crushed potato top
Refried beans
Not only delicious, the black beans are rich in vitamins and minerals, they also provide you with a great source of protein.
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Refried beans
Mexican mixed puy
This is a vegetarian version of the Mexican meat recipe. It is lovely piled onto real Mexican Masa flour tacos.
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Mexican mixed puy
Sausage casserole
Such a comforting meal and really easy to prepare. Use good quality gluten free sausages.
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Sausage casserole
Olive and red onion bites
Easy, vegetarian and dairy free. As low starch snacks go these are great.
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Olive and red onion bites
Cheese and bacon bites
These are so quick and make a great snack. Good for picnics or the lunchbox.
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Cheese and bacon bites
I’m having an affair with a Kiwi!
He's brown all over and stubbly, just as I like him. Firm and delicious. You thought what?! No! I'm happily married thank you! Yes the kiwi fruit. The reason I'm…
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I’m having an affair with a Kiwi!
Calories count don’t they?
Have you noticed all those numbers on the food you buy? For as long as I can remember calories have been an issue. Too many above what we burn off…
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Calories count don’t they?