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Recipes

Lush lentil and sun dried tomato salad
Recipes
Natasha

Lush Lentils and Sundried Tomato Salad

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Middle Eastern Greens

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Rich Sweet Potato Melt

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Portabello mushroom with spiralized asian slaw
dairy free
Natasha

Asian Inspired Mushroom Burgers

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Courgette Koftas

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Ratatouille

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Butter bean mash

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cooked veggie patties with pickled peppers and salad
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Natasha

Veggie Patties

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crispy tofu
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Natasha

Crispy tofu

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Tapenade

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cast iron pan on a hob with beans pork tomato sauce and cabbage
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Natasha

Pork and Cannellini Bean casserole

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Saucy Mexican Chicken

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Quinoa Mushroom ‘Risotto’

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Chorizo, prawn and pepper quinoa paella in a bowl
dairy free
Natasha

Chorizo and Green Pepper Quinoa ‘Paella’

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Thai Green Curry

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Feta and Courgette Frittata

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chicken breasts wrapped in bacon in a ceramic dish surrounded by baby tomatoes
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Natasha

Chicken, Bacon and Mozzarella Bake

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white bowl with low carb gnocchi and bolognese meat sauce topped with parmesan shavings
Recipes
Natasha

Bolognese sauce

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Basic salad dressing

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Basic gluten free white sauce

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Almond and parmesan chicken with salad and coleslaw
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Natasha

Almond and Parmesan crusted chicken

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Hollandaise sauce

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Recipes
Natasha

Best sweet potato chunks

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Pesto

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Natasha

Guilt Free Chocolate Brownie

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spiralized vegetable Asian slaw
dairy free
Natasha

Asian style ‘slaw’

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a portion of moussaka with salad in the background
Recipes
Natasha

Moussaka

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a glass jar filled with pale pink taramasalata with a spoon full and a wedge of lemon on a white washed wood surface
Recipes
Natasha

Taramasalata

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dairy free
Natasha

Coconut cups

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dairy free
Natasha

Spring onion and tomato salsa

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A wooden table laid with colourful plates, a pan of mexican meat, guacamole, creme fraiche, grated cheese, salsa, roasted cauliflower and salad. There is also a vase with flowers.
Recipes
Natasha

Mexican style mince

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dairy free
Natasha

Coconut ‘Condensed’ Milk

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dairy free
Natasha

Lebanese inspired lamb with cauliflower

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dairy free
Natasha

Energy bites

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Natasha

Best Gluten Free BBQ sauce

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Natasha

Savoury Cheese Crackers

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Natasha

Spring Onion Fritters

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chinese style greens
dairy free
Natasha

Chinese style greens

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dairy free
Natasha

Sesame prawns without the Toast

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Natasha

Chocolate sauce pot

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Natasha

Vanilla Ice Cream

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dairy free
Natasha

Chicken curry

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almond cookies on a plate
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Natasha

Almond Cookies

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dairy free
Natasha

Coleslaw

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Natasha

Crustless Leek Quiche

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Lamb koftas on metal skewers with sald and a small bowl of mint yoghurt on a grey plate
Recipes
Natasha

Lamb Koftas

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bright red tomato sauce in a white ramekin
dairy free
Natasha

Tomato Ketchup

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dairy free
Natasha

Burgers

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a white ramekin with guacamole
dairy free
Natasha

Guacamole

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dairy free
Natasha

Lemon Chicken

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cauliflower rice
dairy free
Natasha

Cauliflower Rice

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dairy free
Natasha

Chilli Con Carne

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mayo
dairy free
Natasha

My Mayo

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choc nut butter cups
Recipes
Natasha

Choc Nut butter cups

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wooden surface with a white bowl of pecan brittle
Recipes
Natasha

Pecan brittle

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a ramekin of chicken liver pate on a plate with a knife and sliced haimisha pickles and salad
Recipes
Natasha

Chicken Liver Pate

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Natasha

Mixed spice buns

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Natasha

Chocolate Orange Cups

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a white bowl with golden crispy cauliflower florets and a spoonful of mayo
Recipes
Natasha

Roasted Cauli

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